High Performance: Lessons from the Best on Becoming Your Best
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High Performance: Lessons from the Best on Becoming Your Best

High Performance: Lessons from the Best on Becoming Your Best


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About the Book

'If you want to stop making excuses and take responsibility for your life, I recommend you read this book.' Ant MiddletonHow do Olympic medal-winning athletes turbo-charge their motivationHow do multi-millionaire founders develop the habits of championsAnd how do Premier League football coaches lead their teams to victory High Performance reveals the methods the world's most remarkable athletes, coaches and entrepreneurs use to excel.From taking responsibility for your situation to finding your 'trademark behaviours', thinking flexibly to crafting a high performance culture, Jake Humphrey and Professor Damian Hughes identify the eight crucial steps to becoming the best 'you' possible.Along the way, they draw on cutting-edge research to explain why these methods work - and how we can all use them. Anyone can learn the secrets of high performance.Drawing on conversations with... Zack George | Christian Horner | Chris Hoy | Siya Kolisi | Frank Lampard | Matthew McConaughey | Jo Malone | Ant Middleton | Tracey Neville | Robin Van Persie | Mauricio Pochettino | Kasper Shcmeichel | Ole Gunnar Solskjær | Toto Wolff and many more...From the creators of the chart-topping High Performance podcast Review High Performance will help you think clearly, act decisively and keep calm under pressure. If you want to stop making excuses and take responsibility for your life, I recommend you read this book. -- ANT MIDDLETONThis book captures so many different lessons from so many remarkable people.It will help every reader apply these insights to their own lives - so they can become high performers themselves. -- ADAM PEATYHigh Performance will help you recognise your inner strength and celebrate your achievements.It's inspiring, exciting and massively motivating. -- FEARNE COTTONThis amazing book will teach you the mindset and habits of champions. High Performance has already impacted some of the best players and coaches across the world, but Jake and Damian's insights are equally valuable to people from any walk of life. I urge you to open this book and open your mind to the lessons within. -- FRANK LAMPARDA fantastic book that will help you think like an Olympic champion - in mind, body and spirit. -- DAME KELLY HOLMESTeamwork won us the Rugby World Cup, and teamwork can transform your life. In this brilliant book Jake and Damian get to the heart of defining, creating, and inspiring the team around you, so you too can achieve high performance. -- SIR CLIVE WOODWARDThis excellent book won't just teach you how to be a high performer. It will show you how to build a high performance culture that spreads beyond your actions into those of the whole team. -- TRACEY NEVILLEA powerful book containing powerful tools to create high-performing cultures. -- JAMES TIMPSON About the Author Jake Humphrey is one of the UK's best-respected sports presenters. Currently the lead Premier League football presenter on BT Sport, Jake previously spent over a decade at the BBC - covering Formula 1, the FIFA World Cup, the London Olympics and BBC Sports Personality of the Year, as well as becoming the youngest ever presenter ofMatch of the Day.Damian Hughes is an expert on high-performance sporting cultures and a visiting professor at Manchester Metropolitan University. The author of a number of bestselling books, Damian's research has been praised by the likes of Sir Richard Branson, Muhammad Ali, Sir Roger Bannister, Tiger Woods, Jonny Wilkinson and Sir Alex Ferguson.


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Product Details
  • ISBN-13: 9781847943699
  • Publisher: Random House Business
  • Binding: Paperback
  • Language: English
  • Spine Width: 28 mm
  • Width: 22 mm
  • ISBN-10: 1847943691
  • Publisher Date: 09 Dec 2021
  • Height: 234 mm
  • No of Pages: 304
  • Weight: 432 gr


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    BoxerLover2 - 5 Days ago
    A Thrilling But Totally Believable Murder Mystery

    Read this in one evening. I had planned to do other things with my day, but it was impossible to put down. Every time I tried, I was drawn back to it in less than 5 minutes. I sobbed my eyes out the entire last 100 pages. Highly recommend!


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