High Protein Bariatric Cookbook
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High Protein Bariatric Cookbook

High Protein Bariatric Cookbook


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International Edition


About the Book

Imagine ditching bland bites and blander boredom after bariatric surgery.

Imagine vibrant flavors dancing on your palate, satisfying protein fueling your transformation, and every meal feeling like a celebration, not a chore. That's the promise of High-Protein Bariatric Cookbook by Steve Davis, your culinary guide on the post-surgical climb to well-being.

Steve isn't just a chef, he's a registered dietitian nutritionist and a fellow traveler. He understands the post-bariatric struggle for delicious, protein-packed meals that don't send your stomach screaming for mercy. But fear not! This book is your passport to a gastronomic wonderland where protein reigns supreme, but taste never gets left behind.

Here's what awaits you:

  • Flavor fiesta, not bland barrens: Say goodbye to the beige brigade! Steve conjures up succulent stir-fries, creamy curries, and decadent desserts that satisfy your cravings without sabotaging your goals.
  • Protein prowess, portion perfection: Master the art of portion control and protein prioritization with recipes designed for your post-surgical needs. Every bite fuels your body and keeps you feeling full.
  • Beyond the basics: Forget "chicken, fish, repeat." This book unlocks a world of diverse flavors and cuisines, from Moroccan tagines to Thai noodle bowls, keeping your taste buds on a thrilling adventure.
  • Steve's secret weapon: As a seasoned chef and bariatric patient himself, Steve's tips and tricks are worth their weight in gold. Learn kitchen hacks, master substitutions, and navigate the post-surgical landscape with confidence.

More than just a cookbook,
High-Protein Bariatric Cookbook is your guide to:

  • Reclaim your relationship with food: Transform mealtimes from fear-filled to flavor-filled, rediscovering the joy of cooking and eating.
  • Empower your transformation: Fuel your body with the protein it needs to thrive, and watch your confidence soar as you achieve your post-surgical goals.
  • Celebrate every bite: Savor deliciousness without guilt, because well-being doesn't have to be boring. Steve is here to prove it.

So, grab your apron, fellow traveler, and let Steve Davis show you the way. High-Protein Bariatric Cookbook is your ticket to a flavorful, fulfilling, and protein-powered journey towards a healthier, happier you.

Remember, it's not just about the protein, it's about the life you build around it. Let Steve Davis be your culinary compass.


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Product Details
  • ISBN-13: 9798873083091
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: Delicious high protein bariatric recipes for your weight loss journey
  • Width: 152 mm
  • ISBN-10: 8873083099
  • Publisher Date: 27 Dec 2023
  • Height: 229 mm
  • No of Pages: 74
  • Spine Width: 4 mm
  • Weight: 159 gr


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