Histaminintoleranz Kochbuch Book by Wiebke Lehmann
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Histaminintoleranz Kochbuch

Histaminintoleranz Kochbuch


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About the Book

Menschen mit Histaminintoleranz haben sicherlich kein einfaches Leben. Sie müssen auf viele Lebensmittel verzichten und stets aufpassen, was sie essen. Käse, geräucherter Fisch, Wurst oder Bier können oftmals zu Problemen werden. Man ist gezwungen, auf diese und einige weitere Dinge zu verzichten oder wird einige Stunden oder sogar noch Tage später mit tränenden Augen und Schnupfen überrascht. Auch Schwindel, Müdigkeit und Kopfschmerzen sind keine Seltenheit. Kein schönes Gefühl! Doch natürlich gibt es auch für histaminintolerante Menschen genug Möglichkeiten, trotzdem noch ein breites Spektrum an Gerichten und besonderen Mahlzeiten zur Verfügung zu haben. Auch gibt es zahlreiche Vitamine und Medikamente, die gegen so eine Intoleranz helfen können und somit das Leben etwas erleichtern. Menschen, die durch Sport und passende Ernährung ihr Immunsystem stärken, können es sogar schaffen, diese Intoleranz im Minimum zu halten. Doch woher weiß man, dass man eine Histaminintoleranz hat? Die Anzeichen könnten ja auch einen anderen Grund haben. Und kann die Intoleranz eigentlich gefährlich für uns werden? Diese und weitere Fragen werden in den folgenden Kapiteln beantwortet.


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Product Details
  • ISBN-13: 9783755779117
  • Publisher: Books on Demand
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Sub Title: Leckere, gesunde und histaminarme Rezepte für jeden Anlass - inkl. wertvollem Hintergrundwissen, Tipps und Tricks
  • Width: 148 mm
  • ISBN-10: 3755779110
  • Publisher Date: 30 Dec 2021
  • Height: 210 mm
  • No of Pages: 270
  • Spine Width: 15 mm
  • Weight: 408 gr


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