Holistic Wellness: A Comprehensive Guide to Achieving Balance in Mind, Body and Soul
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Holistic Wellness: A Comprehensive Guide to Achieving Balance in Mind, Body and Soul

Holistic Wellness: A Comprehensive Guide to Achieving Balance in Mind, Body and Soul


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About the Book

Welcome to the world of Holistic Wellness! In this comprehensive guide, Dr. M. M. Kabeer invites you on a transformative journey to achieve optimal well-being for your mind, body, and soul. Whether you're seeking inner peace, personal growth, or a deeper understanding of yourself, this book is your gateway to a holistic approach to wellness. CHAPTER 1 - MIND: Explore the power of your mind and its incredible ability to shape your reality. Uncover the beliefs that have been holding you back and learn how to embrace an abundance mindset. Discover the liberating practices of forgiveness and positive perspective that will set you free from the burdens of the past. Delve into the mystical world of astrology and mantras, harnessing their energy for healing and spiritual growth. Plus, gain insights into conscious parenting and education for nurturing holistic development. CHAPTER 2 - SOUL: Tap into the profound energy within you and experience the transformative effects of energy healing. Discover how energy healing can help you shift beliefs, release blockages, and unlock your true potential. CHAPTER 3 - BODY & MIND: Explore the intricate connection between your body and mind. Dive into the fascinating field of neuroscience and its role in shaping your beliefs. Learn how to optimize your health and fitness to support positive belief change and holistic well-being. CHAPTER 4 - MIND & SOUL: Empower yourself with effective healing techniques that integrate the power of your mind and soul. Discover how self-empowerment practices can guide you on the path of healing and self-discovery. CHAPTER 5 - CONCLUSION - BODY, MIND & SOUL: In the final chapter, experience the profound impact of spiritual healing on your holistic well-being. Discover alternative therapies such as PSYCH-K, ThetaHealing, Emotional Freedom Technique (EFT), Serenity Surrender (SS), Access Consciousness, and more. Uncover the power of natural therapies, crystal healing, and Bach flower remedies. Explore


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Product Details
  • ISBN-13: 9788195842896
  • Publisher: Ulagathamilan Pathippagam
  • Binding: Paperback
  • Language: English
  • ISBN-10: 8195842895
  • Publisher Date: 28 May 2023
  • Edition: First Edition
  • No of Pages: 80


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Holistic Wellness: A Comprehensive Guide to Achieving Balance in Mind, Body and Soul
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Holistic Wellness: A Comprehensive Guide to Achieving Balance in Mind, Body and Soul
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