The Home Workout Plan Book by Dale L Roberts - Bookswagon
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The Home Workout Plan

The Home Workout Plan


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About the Book

30 Days to a New You!All it takes is a willingness to work...And, this Home Workout Plan.

★★★★★★★★★★★★★★★★

✓No gym membership?

✓No equipment?

✓No problem!

★★★★★★★★★★★★★★★★

In the Home Workout Plan: How to Master Cardio in 30 Days, you'll get:

  • 14 exercises with easy-to-follow directions
  • A reliable & customizable 30-day workout plan
  • Exercises ideal for most anyone including beginners
  • Over 28 pictures demonstrating the cardio exercises
  • Brief & straightforward instructions of each exercise
  • Helpful guidelines & tips to get the most from your workouts
  • And, much more!

Whether you're needing a gym exercise routine, or simply need an at-home workout plan, this short guide is for you!

Order it now!
About the Author: I'm Dale, a high-energy personal trainer and #1 bestselling fitness author. Today I'm in great shape, but it hasn't always been that way. I loved to read, write, and play video games, yet secretly wished to be bigger, stronger, and leaner. Then, I discovered pro-wrestling and fell in love with the sport. The good-guy versus bad-guy stories told in the ring reminded me of superhero comics from childhood. I became motivated to push myself-to be just like those superheroes. So, I immersed myself in health and fitness information and learned to build muscle, burn fat, and develop strength. Eventually, I lived my dream of becoming a pro-wrestler and experienced some of the greatest moments in my life. I want to share my journey-my knowledge and passion for health and fitness-and hope to inspire others into becoming the superhero they've always dreamed of being. Are you ready to become a fit and healthy superhero? Join me as I continue my journey. Also, do you want a killer workout plan to get started NOW? Can't wait to get on the right track to becoming a fat-burning machine? Then go to http: //dalelroberts.com/signup to join my online fitness community. And, you'll get The 4-Minute Fat Burning Workout Plan free!


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Product Details
  • ISBN-13: 9781539371854
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 229 mm
  • No of Pages: 30
  • Series Title: English
  • Sub Title: How to Master Cardio in 30 Days
  • Width: 152 mm
  • ISBN-10: 1539371859
  • Publisher Date: 05 Oct 2016
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 2 mm
  • Weight: 104 gr


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