The Hot Belly Diet: A 30-Day Ayurvedic Plan to Reset Your Metabolism, Lose Weight, and Restore Your Body's Natural Balance to Heal Itself
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The Hot Belly Diet: A 30-Day Ayurvedic Plan to Reset Your Metabolism, Lose Weight, and Restore Your Body's Natural Balance to Heal Itself

The Hot Belly Diet: A 30-Day Ayurvedic Plan to Reset Your Metabolism, Lose Weight, and Restore Your Body's Natural Balance to Heal Itself


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About the Book

From an internationally recognized physician who combines Eastern and Western medicine, a groundbreaking diet and total body health plan centered on digestive balance and metabolic transformation.
 
The complaints that Dr. Suhas hears on a daily basis, from body weight chaos, low energy, and poor sleep, to headaches, unexplained congestion, and depres-sion, all have a surprising common denominator: a weak digestive ?fire.? Drawing on ancient Indian practices and principles, The Hot Belly Diet shows you how to optimize your digestive powers to foster rapid weight loss and vibrant health.
 
Whether you’re suffering from a chronic condition, looking to prevent future illness, or just want to feel your best every day, The Hot Belly Diet will re-establish your body’s natural balance, creating a thinner, healthier, and happier you.
 
About The Author:
Dr. Suhas G. Kshirsagar is an internationally recog-nized leader in the ancient science of Ayurveda, which emphasizes a comprehensive, whole-body approach to health. His mission is to empower people to take control of their wellbeing and help them re-store their body’s natural, happy balance. In addition to running his private clinic in Santa Cruz, California, he frequently shares the stage with many of the top pioneers in health and wellness circles, including Deepak Chopra, Tony Robbins, and Wayne Dyer, and is a keynote speaker and faculty member at sev-eral Ayurvedic institutions worldwide.
 
Kristin Loberg has collaborated on a lengthy list of successful books, including three #1 New York Times bestsellers, most recently The End of Illness by David B. Agus, MD.


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Product Details
  • ISBN-13: 9781476734804
  • Publisher: Atria Books
  • Binding: HARDCOVER
  • Edition: 1
  • Language: English
  • Series Title: English
  • Sub Title: A 30-Day Plan to Reset Your Metabolism, Lose Weight, and Restore Your Body's Natural Balance to Heal Itself
  • Width: 159 mm
  • ISBN-10: 1476734801
  • Publisher Date: 26 Aug 2014
  • Depth: 25
  • Height: 235 mm
  • No of Pages: 289
  • Spine Width: 28 mm
  • Weight: 454 gr


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