Sometimes life just doesn't work the way you want it to...no matter how hard you try. Sometimes love doesn't work the way you want it to...no matter how much you give. Sometimes relationships just don't work out the way you wanted them to...no matter how much time and energy you invested in them. And then you think that you don't have the strength to deal with it all. So now what do you do? The words in this book are designed to motivate and inspire you to "Get Over It in 30 days!" through faith, hope, encouragement, positivity, strength and action. "Get Over It!" means just to let things go that do not serve a positive purpose in your life. It means that you should do everything from the core of your existence... not holding back and sucking in the final morsel of air to exhale confidently. You learn from your mistakes and use those mistakes as starting points towards change. Never embracing failure but knowing when to accept defeat. Understanding what makes you weaker but focusing on what makes you stronger. It means that you love hard, play hard, work hard, Mommy hard, Daddy hard, wife hard, husband hard, sister hard, brother hard and friend hard! You never skimp on challenges because you have invested your total self. This is the only way you can get over and get through things to keep it moving...the only way that you can bounce back after hitting rock bottom. This coupled with the strength and the faith that comes from your belief and commitment to a higher power can only empower you. I want to show you how you can still BELIEVE even when you feel as though you have hit rock bottom...You can still BELIEVE when you think that you are all alone. You can still BELIEVE when you question the steps God has ordered for you, and you can still BELIEVE when you start to wonder if God ordered any steps for you in the first place. I leaned on the triplet shields of grace, faith and mercy to give me the strength to believe that my life could only get better and that the path to greatness for me would be clearer. Much of what I have written in these messages are grounded in my own growth and healing process. It comes from deep places of pain and heartache and the crevices of my soul. But you know what? It's a year later and I am still standing, I am still smiling and I am okay. I am walking, living, proof of the power of prayer and the strength of believing in who I am and what I do.The inspirational messages in this book are designed to empower you to make choices that will lead you towards emotional prosperity because you deserve to be happy. The B.E.L.I.E.V.E. system teaches you how to begin to Get Over It and steps to incorporate into your daily life. And although you may not be "fixed" in 30 days after reading this book, you will be able to think about your life in a different way. The primary intent of this book is to provide a daily message that will inspire and empower your thought process and begin to change your behavior patterns. Remember, "although you may not be where you want to be, you don't have to be where you used to be either." Your actions make a difference and that is the focus of this book...to activate your actions to move you towards positive change.
About the Author: Empowerologist, Resiliency Expert, Author and Speaker, Dr. Adair f. White-johnson is a leading authority on motivating, inspiring and empowering individuals to move towards positive change, become resilient and to bounce back after hitting rock bottom. Dr. White-johnson decided to retire from her position as a Professional School Counselor after 26 years so she could "follow her next dream." She then created The Empowerment House where she coaches teens and women through life changes. She teaches them how to operate and thrive in spite of their circumstances and shares techniques that help them empower themselves to "push through the pain" in their lives. As the creator of The Resiliency Formula that include the GO HARD and BELIEVE systems she imparts strategies that focus on overcoming odds, controlling anger, creating healthy balances, forgiving techniques, building dreams and reaching destiny points. A State University of New York at Buffalo graduate who earned a Ph.D., a Certificate of Advanced Studies and a Master's degree, Dr. White-johnson has provided motivational, creative and unique coaching services for over twenty years. She also created an empowerment and resiliency curriculum for teens. This program is aligned with the current National Common Core Standards as well as the American School Counselor Association National Model. This curriculum recently won the Georgia School Counselor Association State Writer Award for excellence. This is the highest honor for writing given by the organization. As a former Professional School Counselor of the Year and Writer of the Year recipient Dr. White-johnson has also been featured in POSE magazine, several national and international radio shows and is the recipient of several academic and civic awards. As the author of "How to Get Over It! in 30 Days," "Get Over It! How to Bounce Back After Hitting Rock Bottom" and "Get Over It! How to Bounce Back After Hitting Rock Bottom for Teens," Dr. White-johnson focuses on teaching others how become empowered, resilient and ready to positively move forward in their lives. Her recent releases, "Get Over It! How to Bounce Back After Being Diagnosed with Lupus" and "How to Get Over It! In 30 Days Part II" continue to focus on empowering others how to how to "push through the pain" while focusing on the positive aspects of their lives.