How to Go Meat Free by Stepfanie Romine - Bookswagon
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How to Go Meat Free

How to Go Meat Free


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About the Book

In the past few years, more and more people have opted to forego meat for their health, their budget, and the environment. Whether you just want to avoid meat a few days a week or plunge completely into veganism, this book makes the transition easy. It's packed with tips and information on maintaining a balanced diet, meat-free alternatives, dining out, eating with friends, and cooking creatively.
About the Author: Stepfanie Romine is a health coach with a decade of experience working with major health and wellness brands. She's the coauthor of three bestselling wellness titles, including The No Meat Athlete Cookbook, chosen by Sports Illustrated as a top health and wellness pick of 2017, and The Spark Solution, a two-week program to fast-track weight loss and total body health that has been on the U.S. News and World Report's "best diets" list since 2014. Her first solo cookbook, Cooking with Healing Mushrooms, was published in October 2018.


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Product Details
  • ISBN-13: 9781787391970
  • Publisher: Carlton Books Ltd
  • Binding: Paperback
  • Language: English
  • Returnable: Y
  • Spine Width: 13 mm
  • Weight: 262 gr
  • ISBN-10: 1787391973
  • Publisher Date: 07 Jan 2020
  • Height: 173 mm
  • No of Pages: 128
  • Series Title: How to Go...
  • Sub Title: Eco Tips for Busy People
  • Width: 127 mm


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