Buy How to Grow Bigger Stronger Muscles by Training the Mind - The Mentality That Assures the Completion of a Long-Term Goal
How to Grow Bigger Stronger Muscles by Training the Mind - The Mentality That Assures the Completion of a Long-Term Goal

How to Grow Bigger Stronger Muscles by Training the Mind - The Mentality That Assures the Completion of a Long-Term Goal


     0     
5
4
3
2
1



Out of Stock


Notify me when this book is in stock
About the Book

Unhappy with how skinny you are?

Tired of being small?

Unable to dedicate yourself to a goal?

Never completed a long-term goal, but have the urge to?

Purpose:

This book is designed to break down the trials and tribulations of achieving a long-term goal. It thoroughly explains how to grow physically, while developing, shaping, and strengthening muscles. More importantly, it is also a blueprint for realizing any long-term goal, fitness related or not. I use my personal experience to give examples of real life situations for every step. The information that I have gathered is an accumulation of the best advice I have read, heard, and witnessed over the past 6 years or so. It was originally compiled to selfishly help me. Now, I want to share it with everyone who feels the same way I did, and still do, about completing a daunting, time-consuming task.

General description:

Contains explicit workout routines ranging from beginner to challenging level of difficulty, for any level of gym experience.

Chapters including, but not limited to, my approach to:

  • Sacrifices
  • Food, when wanting to grow and gain muscle
  • Music in the gym
  • Being underestimated
  • Pain
  • Patience

Benefits:

This book will not only show you how to grow as big as you want to in the gym. It will also illustrate the mentality that will manifest in the completion of any desired goal. I simply use my goal as an example of how to execute the necessary steps, which add up to the realization of any goal. This is to demonstrate not only why you should try to complete a desired goal, but that it's possible to do so.


Best Sellers



Product Details
  • ISBN-13: 9781797436401
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 216 mm
  • No of Pages: 96
  • Spine Width: 5 mm
  • Width: 140 mm
  • ISBN-10: 1797436406
  • Publisher Date: 21 Feb 2019
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 172 gr


Add Photo
Add Photo

Customer Reviews

REVIEWS      0     
Click Here To Be The First to Review this Product
How to Grow Bigger Stronger Muscles by Training the Mind - The Mentality That Assures the Completion of a Long-Term Goal
Independently Published -
How to Grow Bigger Stronger Muscles by Training the Mind - The Mentality That Assures the Completion of a Long-Term Goal
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

How to Grow Bigger Stronger Muscles by Training the Mind - The Mentality That Assures the Completion of a Long-Term Goal

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!