How to Handle Stress Book by Amy Hagerup - Bookswagon
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How to Handle Stress

How to Handle Stress


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About the Book

Are you a Christian who wants to know how to handle stress God's way? Are you looking for rest that you know God can give you - but it still seems to allude you? As Christians, you and I both know that we live in a pressure cooker. Is the stress in your health, finances, family, or job defeating your joy? In How to Handle Stress, you will learn: -There are many different hurts you might dealing with right now -Learn how to identify your stressors -Study the 8 unhealthy responses to stress -Contrast task-master with God-master -Discover 9 practical steps to help you get rid of stress -Uncover the amazing key to making rest a part of your busy life -Hear some of our amazing stories from my childhood and adult life in Africa -Personal worksheet is included for helping you know how to handle stress God's way You will learn: God's definition of hope as opposed to the human definition A powerful resource available to you that only you can control The inside scoop on forgiveness and how you can move beyond the hurt done to you to something more important The importance of being interdependent rather than independent How to transition the hurt into a growth opportunity for you Here are the chapters inside How to Handle Stress: God's Prescription for Turing Stress into Rest: 1 - A Scary Mule Ride 2 - Stress Affects the Whole Person 3 - Identify your Stressors 4 - Eight Unhealthy Responses to Stress 5 - Cruel "Task-Masters" 6 - Replacing "Task-Master" with "God-Master" 7 - Commanded Sabbath Rest 8 - Delightful Surrendered Rest 9 - Amazing Key to God's Rest 10 - Nine Practical Steps for Transforming Stress into Rest 11 - Bringing it Home: From Stress to Rest God's Way Every action step includes a real life story example to help you apply the lesson to real life. Would you like to know more about God's prescription for turning stress into rest? This is not just theory. This is your life! Now I am not a doctor or psychologist or therapist, but I am a lover of God who has learned through my own experiences and the experiences of those I love how to handle stress and turn it into rest. I want to share these truths with you. However, if you are clinically depressed as a result of your stressful life, it is not enough to read this book. Please seek the help of a professional. Grab this book now to learn how to handle God's way and feel the joy of turning your suffocating stress into rejuvenating rest.
About the Author: From the author: I am originally from South Carolina and now live in Dousman, Wisconsin. I have had many "home locations" in between those two states including 3 years in Ethiopia, 20 years in Ghana, and 5 years in Pennsylvania. My husband, Mark, and I have five children, 3 "children-in-love" as I prefer to call our in-law kids, and 13 (so far) beautiful grandchildren. We spent 23 years in Africa as missionaries which resulted in some very exciting life experiences that deserve to be shared with others. I am passionate about helping others to take their next step toward a more fulfilling life. My writings include a variety of subjects including spirituality, health, weight loss, personal development, building a small business online, and sharing stories and lessons learned from experiences in Africa as well as other places I have lived. You can find more helpful information at my blogs: http: //AmyHagerup.com and http: //HealthyChoices4u.com


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Product Details
  • ISBN-13: 9781514887653
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 229 mm
  • No of Pages: 68
  • Series Title: English
  • Sub Title: God's Prescription for Turning Stress into Rest
  • Width: 152 mm
  • ISBN-10: 1514887657
  • Publisher Date: 10 Dec 2015
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 4 mm
  • Weight: 154 gr


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