How to Kiss Goodbye to Ana by Kim Marshall at Bookstore UAE
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How to Kiss Goodbye to Ana

How to Kiss Goodbye to Ana


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About the Book

Do you struggle with Ana (anorexia) or have a difficult relationship with food and body image? Emotional Freedom Techniques (EFT) have the potential to transform your life and put you on the path to recovery. Here, honest diary extracts relay Kim Marshall's own struggles with anorexia and bulimia, including time spent in a residential treatment centre, and how she discovered EFT and learned to quiet the negative voices that were blocking her recovery.

Now fully-recovered and a certified EFT practitioner, Kim explains how to use the approach as a self-help tool. Including easy-to-follow EFT scripts and positive mantras to help you stay on the path to recovery, Kim explains how to use EFT to help overcome denial and fears about recovery from anorexia. This candid account of recovery from eating disorders shows how it is possible to deal with underlying emotional issues and achieve a more positive mindset.


About the Author: Kim Marshall has personal experience of anorexia and bulimia and used EFT in her own recovery. She is an AAMET-Certified EFT practitioner and founder of Kiss Goodbye to Ana, helping people in their recovery from anorexia.


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Product Details
  • ISBN-13: 9781785924644
  • Publisher: Jessica Kingsley Publishers
  • Publisher Imprint: Jessica Kingsley Publishers
  • Height: 213 mm
  • No of Pages: 216
  • Spine Width: 15 mm
  • Weight: 277 gr
  • ISBN-10: 1785924648
  • Publisher Date: 21 Feb 2018
  • Binding: Paperback
  • Language: English
  • Returnable: Y
  • Sub Title: Using Eft in Recovery from Anorexia
  • Width: 140 mm


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