HOW TO LIVE TO BE A THOUSAND with "DMA". It is our greatest gift. It gives us the ability to rejuvenate our bodies numerous times. "DMA" (Designed Mechanics of the Anatomy) is total body control. For thousands of years, philosophers of thought have searched for the keys to; healing, good health, and long life. Which, they did have some success, that resulted in extending their lives to some degree; they still failed to learn how to stop abusing their bodies, by continuing to move incorrectly. So! Their bodies continued to deteriorate, though at a much slower rate. Just healing the body doesn't stop the aging process. This is because, the body was designed to move a certain way, to be holistically correct, to keep it healthy. All our lives we have been programming our body's to move incorrectly. We now have the tools to correct that. Today! Though research with new sciences such as Neuroscience and Neurogenesis, we have learned that our brains and body's has amazing regenerative abilities. With DMA's, All-Natural movements we now are able to see how they work, and change our brains patterns naturally (DMA), by creating new neurons and paths in our brain. These changes give our minds and bodies access to their many special healing tools and abilities that we need to keep healthy, pain free, and rejuvenate. New information has dramatically changed how we view the brain. Neuroscientists have discovered that we have the capacity to create an almost infinite number of new neural connections in our brains, just by running new thought patterns. Psychologists estimate that it takes 21 to 30 days to establish a new pattern in your brain. During this time, the focus of sticking with your practice and repeating your new thought patterns is critical. This isn't always easy. In fact, controlling your thinking and keeping it constructive during this time, may be one of the most difficult challenges you'll ever face. Though! The benefits from it might almost be mind staggering. When you apply focused attention to processes, you can actually choose the specific changes you want to make to your brain. Practicing is a way of responding to, or thinking about an issue, that can causes neurons to fire together in different ways (it has been said in neuroscience since the late 1990s, that neurons that "fire together, wire together"). When a pair of neurons fire at the same time, they build an association or connection between them, forming a new Path. Your brain creates these new connections when you have a new experience, or learn something new. Whenever you change your focus, your thoughts also change. It is estimated that you have about 60,000 thoughts a day. They help us to learn, move (DMA), and experience the world around us. This Book "DMA Body Health" is designed to help make this process easier; with numerous tips and illustrations, it explains the simplest and easiest way to learn how to develop new habits and thoughts. We know that the brain forms new networks of neurons for processing information, and that these networks are formed from new associations, only after respective practice. The neurons in our brain communicate with each other using a language of electrical impulses and chemical signals. These electrical impulses and chemical signals travel across the neurons in our brain at speeds up to 400 miles per hour. They are so small that 30,000 of them can fit on the head of a pin. And! They also require a lot of energy to function. Our brains use almost 2/3's of all the energy we consume from the foods, to support these activities. Neurons also depend upon support cells called glia. The Glia help to insulate nourish and protect our neurons. We have about 9 glia's for every neuron in our body.