If you want to learn how to live and deal with bipolar disorder, then get "How To Live With Bipolar Disorder" written by a person with real life experience in this topic. This is a how to guide on how to live with bipolar disorder. It's about bipolar disorder or manic depressive illness. The methods expressed in this how to deal with bipolar guide, have been proven to work. I believe that they would work for anyone who has the initiative to use and develop them.
There is a Step-By-Step Twelve Step Guide, with instructions on how to deal with your bipolar disorder and how to achieve a more productive, happy and stable life, when dealing with this disease.
The guide consists of these topics listed here:
- Know your Disease, Admit you have a problem and diagnose it
- Locate a great psychiatrist and counselor
- Change your outlook on life and how you see yourself
- Work your program
- Learn to see signs of trouble:
- Make amends and forgiving yourself
- Conquer your fears and handling stress
- Medications, The Phases and Hospitalizations
- Take advantage of the new "YOU"
- Follow the Steps to a new life
- Help others to help themselves
- Reflect and Learn from your past
About the Expert
Christina Reilly was born in Suffern, New York in 1969. She grew-up in Westchester County in New York. The Expert has suffered with this disorder all of her life but learned to overcome it using these methods. It was a long road for her but Christina overcame the odds and has learned to live a happy life with bipolar disorder.
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