How to Loose Weight Permanently
How to Loose Weight Permanently

How to Loose Weight Permanently


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About the Book

Embark on a transformative journey towards lasting wellness with "How to Lose Weight Permanently." This comprehensive guide navigates the intricate realms of weight loss, offering not just a quick fix but a holistic approach to sustainable well-being.

Delving into the intricacies of nutrition, exercise, and lifestyle, this book is a roadmap tailored to fit individual needs. From assessing your current lifestyle to establishing lifelong habits, each chapter is a stepping stone toward a healthier, happier you.

Unveil the secrets behind successful weight loss, debunking myths, and embracing a mindset shift. With practical insights, evidence-based strategies, and a supportive framework, this book is not just about shedding pounds; it's about cultivating a balanced and fulfilling life.

Navigate the challenges, build a robust support system, and set realistic expectations for a transformative journey. "How to Lose Weight Permanently" is not just a guide; it's a companion for those committed to reclaiming their well-being and embracing a sustainable, lifelong change. Say goodbye to fad diets and welcome a fulfilling, healthier you.


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Product Details
  • ISBN-13: 9798877414105
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: A Comprehensive Guide
  • Width: 152 mm
  • ISBN-10: 8877414103
  • Publisher Date: 25 Jan 2024
  • Height: 229 mm
  • No of Pages: 60
  • Spine Width: 3 mm
  • Weight: 145 gr


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How to Loose Weight Permanently
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How to Loose Weight Permanently
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