How To Lose Weight Without Exercise at Bookstore UAE
Home > Parenting, Family & Health > Family & health > Fitness & diet > Exercise & workout books > How To Lose Weight Without Exercise
How To Lose Weight Without Exercise

How To Lose Weight Without Exercise


     0     
5
4
3
2
1



Out of Stock


Notify me when this book is in stock
About the Book

With these insider tricks, weight loss can be simple, easy to understand, and cheap or even free. Who's ready to snap an after picture?
Adhering to a conventional diet and exercise plan can be difficult. However, there are several proven tips can help you eat fewer calories effortlessly.
These are effective ways to reduce your weight, as well as to prevent weight gain in the future.
Here are 40 surprising ways to lose weight without exercise or diet. All of them are based on science.



Everybody knows the well-known weight Loss mantra: Move more and eat less. What's more, in spite of the fact that they're recorded together, these two suggestions shouldn't be dealt with similarly. Allow us to clarify.

Truly, we realize that moderate-force exercise is useful for keeping up and improving your wellbeing, yet in excess of fifty investigations have revealed proof that activity alone may not be the most ideal approach to shed pounds. Other than the way that examination shows exercise can undermine weight loss by making you hungrier, it can likewise deceive you to trust you can keep on enjoying lousy nourishments either as a reward for practicing or in light of the fact that you've made a calorie deficiency, for example, a "cushion." That's not, in any case, the most noticeably awful of it. An investigation distributed in the diary Obesity Reviews found that individuals likewise will, in general, overestimate what number of calories they consume when they exercise. Accordingly, members commonly overcompensated for their exercises by eating a greater number of calories than they consumed. In spite of the fact that activity can surely help assemble fat-consuming muscle and keep up a svelte physical make-up, it won't contract your waistline as much as changing your eating regimen will. So since we know "eating less" should take need in your weight loss venture, where to begin? Since it's more difficult than one might expect, we've revealed thirty thinning privileged insights that can enable you to handle your overhang through eating regimen swaps just as a way of life and dietary pattern changes. (Furthermore, truly, de-worrying with an air pocket shower is one of them.) Find out how you can abstain from turning into an exercise center rodent underneath.


Best Sellers



Product Details
  • ISBN-13: 9781696196017
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 234 mm
  • No of Pages: 60
  • Spine Width: 4 mm
  • Weight: 181 gr
  • ISBN-10: 1696196019
  • Publisher Date: 25 Sep 2019
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: 40 Surprising Ways to Lose Weight Without Exercise
  • Width: 156 mm


Similar Products

Add Photo
Add Photo

Customer Reviews

REVIEWS      0     
Click Here To Be The First to Review this Product
How To Lose Weight Without Exercise
Independently Published -
How To Lose Weight Without Exercise
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

How To Lose Weight Without Exercise

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!