How to Win with Willpower Book by Aliya Levinson
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How to Win with Willpower

How to Win with Willpower


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About the Book

Where there's willpower, there's a way-strategies for self-control

Willpower, for most, is a refined skill set needed to succeed in life. How to Win with Willpower provides a roadmap to managing this inner strength. From your diet to life in general, you'll find ways to reach your goals faster by eliminating roadblocks like procrastination, temptations, and waning motivation-and embracing positivity.

Your personalized program begins with understanding willpower and learning how to form a habit. After grasping the basics, follow 75 bite-size, proven strategies to success. Each lesson comes with an explanation of a particular method, followed by a how-to section, filled with pragmatic advice to quickly put you in the driver's seat of your own mind.

Harness willpower using:

  • The S.M.A.R.T. method-Focus on specific, measurable, attainable, realistic, and time-bound goals, and watch your willpower objectives become more actionable.
  • Tips and exercises-Learn how to embrace positive feelings by writing a quick thank you note or email to someone once a day.
  • Be accountable-Discover how interactive journaling encourages you to document your weaknesses and goals on paper-so you can focus on eliminating them.

How to Win with Willpower is your guide to quickly, easily, and successfully gaining control over your life with long-term results.


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Product Details
  • ISBN-13: 9781646113279
  • Publisher: Callisto Media
  • Publisher Imprint: Rockridge Press
  • Height: 229 mm
  • No of Pages: 186
  • Spine Width: 13 mm
  • Weight: 390 gr
  • ISBN-10: 1646113276
  • Publisher Date: 25 Feb 2020
  • Binding: Paperback
  • Language: English
  • Returnable: Y
  • Sub Title: 75 Strategies to Increase Self Discipline, Motivation, and Success
  • Width: 152 mm


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