Il Digiuno Intermittente by Kai Moretti at Bookstore UAE
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Il Digiuno Intermittente

Il Digiuno Intermittente

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About the Book

Volete perdere peso sentendovi incredibilmente energici per tutta la giornata? Se siete alla ricerca di una trasformazione totale del corpo, senza ricorrere a una malsana dieta d'urto e godendovi i vostri cibi preferiti, allora continuate a leggere...

La verità è che... Tutti noi sperimentiamo delle diete fallimentari. Si fa fatica, si ottiene qualche piccolo risultato e si torna a mangiare senza limiti. Se iniziate una nuova dieta, allora dovete esaminare attentamente in che modo questa potrebbe avere un impatto negativo sul vostro corpo.

La soluzione è praticare una tecnica nutrizionale specifica che crea un nuovo "equilibrio" nel vostro corpo per gustare di nuovo i vostri cibi preferiti senza ingrassare. Con il metodo del digiuno intermittente, avrete la conoscenza per dare priorità a ciò che è più importante per il vostro corpo per mettersi in forma e rimanere in buona salute su base giornaliera.

L'obiettivo di questo libro è semplice: Imparerete le abitudini, le azioni e le mentalità per ripulire il disordine mentale che vi impedisce di vivere uno stile di vita sano e di avere risultati duraturi con il vostro obiettivo di perdita di peso.

Imparerete:

  • Quale tipo di digiuno intermittente è il più appropriato per voi
  • Tutti gli effetti che avrete con il digiuno intermittente sia che siate un maschio o una femmina
  • Come superare più velocemente i problemi che il principiante incontra
  • La verità sul digiuno intermittente e perché è il modo migliore per perdere peso
  • Quanto può essere pericoloso il digiuno intermittente
  • Come fare del digiuno intermittente un'abitudine
  • Cosa succede se si combina il digiuno intermittente con la dieta chetogenica
  • Cosa succede se si aggiunge qualsiasi esercizio nel vostro digiuno... E ANCORA DI PIÙ!

Il digiuno intermittente è la guida più completa che avrà un impatto immediato e positivo sulla vostra mentalità, sul corpo e sulla vita quotidiana. Invece di dirvi semplicemente di fare una tale cosa, vi verranno forniti metodi pratici e scientificamente fondati che creeranno un cambiamento reale e duraturo.

Volete saperne di più?

Scaricate ora per smettere di lottare e per mettervi in forma.

Scorri fino all'inizio della pagina e seleziona il pulsante acquista ora.


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Product Details
  • ISBN-13: 9781650991825
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 203 mm
  • No of Pages: 54
  • Spine Width: 3 mm
  • Weight: 113 gr
  • ISBN-10: 1650991827
  • Publisher Date: 25 Dec 2019
  • Binding: Paperback
  • Language: Italian
  • Returnable: N
  • Sub Title: Seguendo lo schema 16:8 possiamo perdere peso senza soffrire la fame
  • Width: 127 mm


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