I'm Working on It in Therapy Book by Gary Trosclair
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I'm Working on It in Therapy

I'm Working on It in Therapy


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International Edition


About the Book

Learn to get the most out of therapy to unlock your best self.

Millions of Americans will go to therapy this year, but veteran psychotherapist Gary Trosclair believes the vast majority of them will start the process with little to no sense of how to best use their sessions to achieve their goals. Recent research has identified effective client participation as one of the most crucial factors in successful therapy. What can one do to get the most out of their sessions to create lasting positive changes in their lives? What does it look like to "work on it" in therapy?

Trosclair covers these points and more, combining cutting-edge scientific research with years of fascinating anecdotal evidence to create a guide that is as compelling as it is indispensable. It teaches readers how to take off their masks and be real with their therapists, how to deal with emotions that arise in session, how to continue their psychological work outside of sessions, how to know when it's time to say goodbye to their therapists, and much more.

Whether you're already in therapy and looking to make more out of each appointment, or you're thinking of starting the process and want to go in with a game plan, I'm Working on It in Therapy will show you how you can make every session count towards becoming your best possible self.
About the Author: Gary Trosclair is a psychotherapist with more than twenty years of experience. His writing has been published in The Huffington Post, The Journal of Jungian Therapy and Practice, and Quadrant: The Journal of Contemporary Jungian Thought. He is also a member of the New York Association for Analytical Psychology. He lives in Westchester, New York.


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Product Details
  • ISBN-13: 9781632204486
  • Publisher: Skyhorse Publishing
  • Publisher Imprint: Skyhorse Publishing
  • Depth: 25
  • Language: English
  • Returnable: Y
  • Spine Width: 23 mm
  • Weight: 526 gr
  • ISBN-10: 1632204487
  • Publisher Date: 09 Jun 2015
  • Binding: Paperback
  • Height: 231 mm
  • No of Pages: 240
  • Series Title: English
  • Sub Title: How to Get the Most Out of Pyschotherapy
  • Width: 150 mm


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