Inflammations dæmpende Køkken
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Inflammations dæmpende Køkken

Inflammations dæmpende Køkken


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About the Book

"Velkommen til "Inflammationsdæmpende Køkken: En Skånsom Vej til Bedre Helbred", skrevet af den erfarne sundhedsekspert og forfatter Signe Jensen. Denne inspirerende bog guider dig gennem en rejse til at forstå og anvende mad som et redskab til at mindske inflammation i kroppen og fremme dit generelle velvære.


Signe Jensen deler ikke blot en række nærende og velsmagende opskrifter, men også indsigten i de antiinflammatoriske egenskaber hos forskellige fødevarer. Fra farverige grøntsager og friske bær til sunde fedtstoffer og beroligende krydderier, vil du opdage, hvordan du kan sammensætte måltider, der understøtter dit helbred på en naturlig måde.


Dette er mere end blot en kogebog; det er en guide til at skabe en livsstil, der fremmer sundhed og balance. Lær hvordan du kan reducere risikoen for kroniske sygdomme, forbedre din energi og styrke din immunfunktion gennem de rigtige kostvalg.


"Inflammationsdæmpende Køkken" er en nøgle til at forstå, hvordan kosten kan påvirke dit helbred, og hvordan du kan tage kontrol over din egen velfærd. Uanset om du allerede har erfaring med antiinflammatorisk kost eller ønsker at begynde din rejse mod bedre helbred, vil denne bog være din pålidelige følgesvend.


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Product Details
  • ISBN-13: 9781835509739
  • Publisher: Signe Jensen
  • Binding: Paperback
  • Language: Danish
  • Returnable: N
  • Sub Title: En Skånsom Vej til Bedre Helbred
  • Width: 152 mm
  • ISBN-10: 1835509738
  • Publisher Date: 02 Sep 2023
  • Height: 229 mm
  • No of Pages: 218
  • Spine Width: 12 mm
  • Weight: 349 gr


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