Inner Child Workbook by Cathryn L Taylor - Bookswagon
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Inner Child Workbook

Inner Child Workbook


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International Edition


About the Book

Recovery therapist Cathryn Taylor offers a step-by-step guide to reparenting the children within and healing their shame, anger, and feelings of abandonment. Using written and verbal exercises, guided imagery, journaling, drawing, mirror work, and rituals, you can change your experience of the past.

For each of the seven stages of childhood, you will follow six steps:
- Identify your pain.
- Research its childhood roots.
- Re-experience the pain.
- Separate from it.
- Grieve the losses of each stage.
- Ritually release the pain and reclaim the joy of each inner child.

In the end, you will reap the rewards of the wisdom of your true self.

"This easy-to-follow six-step formula helps you contact true spirituality through ritual and imagery, while healing your inner children. The book is brilliant, and serves as a bridge between the psychological and the spiritual."--Laurel King, Author of Women of Power and coauthor of Living in the Light

"Cathryn Taylor takes the next step: for her, the inner child is a palpable and real force in life. Methodically she applies a healing formula for each stage of growth and development, offering each of us valuable help in completing the child's unfinished business."--Jeremiah Abrams, Editor of Reclaiming the Inner Child
About the Author: Cathryn L. Taylor, M.A., M.F.C.C., has worked for fifteen years as a therapist and teacher in all areas of recovery, including chemical dependency and eating disorders. She conducts workshops and has a private practice in the San Francisco Bay area.


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Product Details
  • ISBN-13: 9780874776355
  • Publisher: Tarcherperigee
  • Publisher Imprint: Tarcherperigee
  • Depth: 19
  • Language: English
  • Returnable: Y
  • Spine Width: 23 mm
  • Weight: 436 gr
  • ISBN-10: 087477635X
  • Publisher Date: 01 Jul 1991
  • Binding: Paperback
  • Height: 226 mm
  • No of Pages: 272
  • Series Title: Inner Workbooks S
  • Sub Title: What to Do With Your Past When It Just Won't Go Away
  • Width: 175 mm


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    BoxerLover2 - 5 Days ago
    A Thrilling But Totally Believable Murder Mystery

    Read this in one evening. I had planned to do other things with my day, but it was impossible to put down. Every time I tried, I was drawn back to it in less than 5 minutes. I sobbed my eyes out the entire last 100 pages. Highly recommend!


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