Instant Habits Book by The Instant-Series - Bookswagon
Instant Habits

Instant Habits


     0     
5
4
3
2
1



International Edition


About the Book

The Instant-Series Presents "Instant Habits"
How to Break Bad Habits and Form Good Habits Instantly!

Are you suffering from a serious case of bad habits?

Just go ahead admit it, we all have bad habits.

Even behind a supposedly well-put image of "perfecto" that would make Picasso proud, we all do uncontrollable things:

  • That are embarrassing or downright turn people off...ranging from chewing mouthful too loud, spitting while talking, talking over people, cutting people off, being negatively judgmental, or snoring laugh like a pig.

  • That are harmful to our health...such as craving junk foods, eating before bed when on a diet, drinking too much soda with an endless sugar need, or indulging in pure alcohol or drug addiction.

  • That are working against our productivity...with watching TV not getting to work, or trying to work but always end up browsing the internet not getting things done fast enough and on time, always doing things last minutes causing stress and the work to suffer and turn in late.

  • All of these are bad habits. Why are they so hard to break?

    Because you have done them so much for so long, they are so ingrained in you. They become a part of who you are, doing them without knowing. They become rituals you must do. Otherwise, if you steer away from doing them, you feel uncomfortably out of place, like without the air to breathe.

    That is why habits are so hard to change.

    Shouldn't go without saying...you need to form healthy good habits. It's not just about eliminating bad habits. It's about replacing them with good habits to satisfy those bad habits urges, from creeping up again, or they will.

    Within "Instant Habits"

  • How to start creating good habits now to immediately change your life for the better because habits are what you do, and what you do is who you are.

  • How to not only get rid of bad habits, but substitute them for good habits so they will never reappear again.

  • How to program your mind to destroy all your previous bad behaviors and allow healthy habits of successful people to emerge and stay.

  • How long does it take to break a habit and what absolutely must do to effectively change your life-long diehard habits and stay continuously motivated.

  • How to develop your own custom program and plan of action to follow and work through bad habits for a more productive day.

  • Plus, custom practical "how-to" strategies, techniques, applications and exercises to change your habits.

  • ...and much more.

    Start creating your new positive habits and abandoning old negative habits now with "Instant Habits."
    About the Author: Get instant how-to instruction, practical self-help information, and beneficial improvement. Acquire new skills and obtain new knowledge instantly. All about practicality and instantaneity for effective fast results.

    For more info, go to http: //www.instantseries.com.


    Best Sellers



    Product Details
    • ISBN-13: 9781508885931
    • Publisher: Createspace Independent Publishing Platform
    • Publisher Imprint: Createspace Independent Publishing Platform
    • Height: 203 mm
    • No of Pages: 58
    • Series Title: English
    • Sub Title: How to Break Bad Habits and Form Good Habits Instantly!
    • Width: 127 mm
    • ISBN-10: 1508885931
    • Publisher Date: 26 Oct 2014
    • Binding: Paperback
    • Language: English
    • Returnable: N
    • Spine Width: 3 mm
    • Weight: 118 gr


    Add Photo
    Add Photo

    Customer Reviews

    REVIEWS      0     
    Click Here To Be The First to Review this Product
    Instant Habits
    Createspace Independent Publishing Platform -
    Instant Habits
    Writing guidlines
    We want to publish your review, so please:
    • keep your review on the product. Review's that defame author's character will be rejected.
    • Keep your review focused on the product.
    • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
    • Refrain from mentioning competitors or the specific price you paid for the product.
    • Do not include any personally identifiable information, such as full names.

    Instant Habits

    Required fields are marked with *

    Review Title*
    Review
      Add Photo Add up to 6 photos
      Would you recommend this product to a friend?
      Tag this Book Read more
      Does your review contain spoilers?
      What type of reader best describes you?
      I agree to the terms & conditions
      You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

      CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

      These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


      By submitting any content to Bookswagon, you guarantee that:
      • You are the sole author and owner of the intellectual property rights in the content;
      • All "moral rights" that you may have in such content have been voluntarily waived by you;
      • All content that you post is accurate;
      • You are at least 13 years old;
      • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
      You further agree that you may not submit any content:
      • That is known by you to be false, inaccurate or misleading;
      • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
      • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
      • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
      • For which you were compensated or granted any consideration by any unapproved third party;
      • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
      • That contains any computer viruses, worms or other potentially damaging computer programs or files.
      You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


      For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


      All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

      Accept

      New Arrivals



      Inspired by your browsing history


      Your review has been submitted!

      You've already reviewed this product!