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Intermittierendes Fasten

Intermittierendes Fasten


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About the Book

Vielleicht haben auch Sie sich bereits über Diät-Tipps von vermeintlichen Profis geärgert, die am Ende ins Leere gingen, nicht wahr? In diesem Book erfahren Sie mit welcher Alternative zur Diät Sie nachweislich und gesund Gewicht verlieren.

Das erwartet dich...

- Simple Schritt für Schritt Anleitungen, wie du intermittierendes Fasten richtig in deinen Alltag integrierst

- Professionelles Insider-Wissen über intermittierendes Fasten und dessen verschiedene Varianten

- Leckere und gesunde Rezepte, mit denen du die positiven Effekte des unterbrochenen Fastens zusätzlich unterstützt

- Die größten Vorteile von intermittierendem Fasten und warum du es unbedingt probieren solltest

- Personengruppen, die von intermittierendem Fasten Abstand halten sollten

- Warum schon unsere Ahnen intermittierendes Fasten praktiziert haben

- Warum Fasten dir eine reinere Haut bescheren wird

- Wieso Fasten mit den richtigen Methoden deine Zellstrukturen stetig erneuert

Denn die meisten möchten abnehmen doch scheitern viel zu schnell, aber an was liegt es denn? Meistens liegt es gar nicht mal am Durchhaltevermögen, sondern am Essen. Denn bei den meisten Diäten ist dies nicht gerade lecker. Doch beim intermittierenden Fasten musst du auf nichts verzichten, du kannst alle Lebensmittel weiterhin zu dir nehmen, und das ohne Bedenken haben zu müssen.


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Product Details
  • ISBN-13: 9781774850510
  • Publisher: Jason Thawne
  • Publisher Imprint: Alex Howard
  • Height: 229 mm
  • No of Pages: 198
  • Spine Width: 11 mm
  • Weight: 322 gr
  • ISBN-10: 1774850516
  • Publisher Date: 09 Jun 2021
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Sub Title: Wie Sie Durch Intermittierendes Fasten Schnell Und Effektiv Abnehmen (Voller Energie Durch Intervallfasten Ohne Diät - Kurzzeitfasten Ernährung)
  • Width: 152 mm


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