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Introduction aux Techniques de Survie

Introduction aux Techniques de Survie


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About the Book

Une introduction aux techniques de survie en milieu sauvage, y compris des conseils et des infos pour survivre dans la nature.

Une personne bloquée dans la nature a peu de sources prédéterminées de nourriture et d'eau, il est donc important de prendre les bonnes décisions dès le début.
Comme pour toute autre compétence, les techniques de survie en milieu sauvage doivent être apprises.
Plus vous pratiquez, meilleures sont vos chances de survivre si vous êtes confronté à une urgence en milieu sauvage.
Une trousse d'urgence en milieu sauvage peut être une excellente option de secours d'urgence, mais si vous ne parvenez pas à trouver des fournitures ou à les fabriquer vous-même, votre meilleur pari est de construire un abri et de rester sur place jusqu'à l'arrivée des secours.
Les chances de survie d'une personne augmentent considérablement lorsqu'elle est capable de construire un abri et de ne pas trop se déplacer.Contenu du livre: Chapitre 1:

  • Compétences de base en matière de survie
  • Évaluer la situation
  • Évaluez votre environnement
  • Évaluez votre propre condition physique
  • Évaluez vos outils et votre équipement
  • Utilisez tous vos sens
  • Défis à surmonter: panique et peur
  • Improvisation
  • Le courage de survivre
  • Adaptez-vous à votre environnement

Apprenez les techniques de base pour comprendre vos réactions naturelles:
  • Peur
  • Anxiété
  • Colère et frustration
  • Dépression
  • Ennui et solitude

Chapitre 2:
  • Les bases d'une survie réussie
  • L'importance de la planification
  • Kits de survie, ce qu'il faut apporter et ce qu'il ne faut pas apporter quand on prépare un sac de voyage
  • Médecine de survie de base
  • Les conditions de base pour rester en bonne santé
  • Eau
  • Symptômes de déshydratation
  • Alimentation
  • Nourriture végétale
  • Alimentation animale
  • Hygiène personnelle
  • Prendre soin de ses dents
  • Prendre soin de vos pieds

Chapitre 3:
  • Abris
  • Types d'abris
  • Sélection du site d'hébergement
  • Types d'abris
  • Différents types d'abris
  • Tente Poncho
  • Créer un abri naturel
  • Abri sur la plage
  • Logement dans le désert
  • Affleurements rocheux
  • Dans les zones sablonneuses

Chapitre 4:
  • Éléments naturels de première nécessité pour la survie:
  • l'eau et le feu.
  • Approvisionnement en eau
  • Sources d'eau
  • Comment purifier l'eau

Chapitre 5:
  • La construction d'un feu de camp
  • Principes de base de la construction d'un feu
  • Sélection et préparation pour la construction d'un feu
  • Construction d'une cheminée
  • Branches sèches ou bois de chauffage sur pied
  • Étapes de la construction d'un feu
  • Méthode Teepee
  • Fossé transversal
  • Pyramide
  • Allumer un feu
  • Méthodes d'allumage modernes
  • Conseils pour faire un feu

Chapitre 6:
  • Approvisionnement alimentaire
  • Animaux
  • Insectes
  • Vers
  • Crustacés
  • Mollusques
  • Pêche
  • Amphibiens
  • Reptiles
  • Oiseaux
  • Mammifères
  • Utilisation des plantes pour la survie
  • Identification des plantes
  • Utilisation du test universel de comestibilité
  • Conseils et directives
  • Trouver de quoi manger dans les zones tempérée
  • Trouver de quoi manger dans les zones tropicale
  • Trouver de quoi manger dans les zones désertique
  • Al


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Product Details
  • ISBN-13: 9798361991143
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 90
  • Spine Width: 5 mm
  • Weight: 181 gr
  • ISBN-10: 836199114X
  • Publisher Date: 03 Nov 2022
  • Binding: Paperback
  • Language: French
  • Returnable: N
  • Sub Title: Apprenez les Bases de la Survie dans la Nature
  • Width: 152 mm


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