Introduction à la Communication Non Violente by Mohammed Mouhssine
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Introduction à la Communication Non Violente

Introduction à la Communication Non Violente


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About the Book

Introduction à la Communication Non Violente: Demandez Et Vous Recevrez

La Communication Non Violente (CNV) est une approche de communication développée par le psychologue Marshall Rosenberg dans les années 1960. Elle vise à créer des relations harmonieuses et bienveillantes entre les individus en se concentrant sur les besoins fondamentaux et les émotions. La CNV repose sur l'empathie, le respect mutuel et la coopération pour résoudre les conflits et favoriser une meilleure compréhension entre les personnes.

Ce tome aborde les thèmes suivants:
  • Pourquoi se recentrer sur soi-même еt ѕur lеѕ аutrеѕ ?
  • Quels sont les 4 piliers de la CNV ?
  • Les formes de communication bloquant l'empathie
  • Apprendre à observer, sans évaluer
  • Pourquoi il est important d'exprimer ses sentiments ?
  • J'apprends à identifier mes émotions
  • Construction d'un lexique рour l'expression dеѕ sentiments
  • Pourquoi Assumer lа responsabilité dе ѕеs sentiments ?
  • Quels sont les besoins derrière les sentiments?
  • Quels sont Lеѕ trоіѕ stades émotionnels ?
  • Le pouvoir du langage positif
  • Un langage clair, ça simplifie la vie !
  • La dépression est la vérité inversée du désir
  • Comment puis-je avoir conscience de ce que je demande ?
  • Comment savoir si mon message est bien envoyé ?
  • Quels sont les effets de l'honnêteté ?
  • Distinguer demandes еt exigences
  • Clarifier la demande et définir l'objectif

La pratique de la CNV encourage l'écoute active et l'empathie pour mieux comprendre les sentiments et les besoins des autres. Elle favorise également l'auto-empathie et la prise de conscience de ses propres émotions et besoins. La CNV peut être appliquée dans diverses situations, comme les relations personnelles, professionnelles, ou lors de médiations et de résolutions de conflits. Elle vise à créer un environnement propice à l'épanouissement des individus et à la construction de relations basées sur l'authenticité, la confiance et le respect mutuel.

Faites Défiler et Récupérer Votre Copie Maintenant !

Tags: communication non violente, communication non violente couple, communication assertive, sentiments et convenance, la communication non violente, process communication, l'éducation bienveillante ça suffit


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Product Details
  • ISBN-13: 9798388961648
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 138
  • Spine Width: 8 mm
  • Weight: 245 gr
  • ISBN-10: 8388961640
  • Publisher Date: 28 Mar 2023
  • Binding: Paperback
  • Language: French
  • Returnable: N
  • Sub Title: Demandez Et Vous Recevrez
  • Width: 152 mm


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