Iron deficiency anemia cookbook for beginner
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Iron deficiency anemia cookbook for beginner

Iron deficiency anemia cookbook for beginner


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About the Book

Have you lately been diagnosed with Anemia and don't know what foods to eat to boost your iron levels?

If so, this is the book for you.

When your body doesn't have enough iron to create hemoglobin, iron deficiency anemia develops. Red blood cells contain hemoglobin, which gives blood its red color and helps them to transport oxygenated blood throughout the body.

Your body can't make enough hemoglobin if you don't consume enough iron or if you lose too much iron, and iron deficiency anemia will ultimately set in. to boost your red blood cell count and improve your blood health, Dietary changes may be required. If so, This book will teach you how to make delicious, healthy, quick, and easy meals that can help you fight anemia and restore normal red blood cell levels.

This book is also meant for everyone who wishes to keep their blood healthy and act preventively, as well as anyone who donates blood in order for their body to recuperate quickly after donation.

This book contains: a general guide to controlling anemia; 75 healthy iron-rich recipes for everyday meals, with step-by-step directions and nutrition statistics; a 28-day meal plan; endless health advantages; and much more!

And you don't have to be a master chef or a diet rookie to make these meals tasty every time. This book will show you exactly how to accomplish it and how to improve your blood iron naturally and quickly!

Click "Buy Right Now" to begin your new healthy lifestyle with an iron deficiency cookbook for beginners!


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Product Details
  • ISBN-13: 9798866109319
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: All You Need to Know, Understanding, Managing, and Overcoming Iron Deficiency Anemia: + 75 recipes and Nutritional Guide. With a 28 days meal plan.
  • Width: 216 mm
  • ISBN-10: 8866109312
  • Publisher Date: 01 Nov 2023
  • Height: 279 mm
  • No of Pages: 148
  • Spine Width: 8 mm
  • Weight: 412 gr


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