Isometrics Strength Training by Yan Kung at Bookstore UAE
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Isometrics Strength Training

Isometrics Strength Training


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About the Book

Are you looking to start and easy strength training guide?
Do you want to get shredded and strong without having to hit the gym 5 days a week?

Isometrics Strength Training is the best exercise "cheat code" for helping you grow more strength and muscle.

These ultra-efficient and easy-to-learn workouts instantly update your neuromuscular system to make any strength training safer, more effective, and more rewarding for fast, proven results.

In Isometrics Strength Training, you'll discover:
- what isometric strength training is all about and how to gain from it
- the numerous isometrics workouts and exercises
- workout safety issues
- a specifically curated isometrics workout plan
- a pictorial example for each of the activities presented to help you workout simply

And plenty more.....

Everyone has a lot of underutilized strength that's sitting latent in their neural system. Isometrics Strength Training will teach you how to fast tap into that strength so you may finally train to your maximum potential.

This book is the best companion for everyone seeking to get into shape and keep in form. Learn practical methods for success, and start your journey to a healthier, stronger body today!

Get your copy and start your journey to a healthier, stronger body today!


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Product Details
  • ISBN-13: 9798371309631
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 68
  • Spine Width: 4 mm
  • Weight: 154 gr
  • ISBN-10: 8371309635
  • Publisher Date: 26 Dec 2022
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: Unlock a New Level of Fitness with Isometric Strength Training!
  • Width: 152 mm


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