Juice + Nourish Book by Rosemary Ferguson - Bookswagon
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Juice + Nourish

Juice + Nourish


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About the Book

Glow from the inside out with delicious juices and smoothies!

In Juice + Nourish, model-turned-nutritionist Rosemary Ferguson shares 100 refreshing recipes that will help you pack vital nutrients into your busy day--from the Turmeric Dream, with crisp apples, celery, and lemon, to the Life Is Peachy, with antioxidant-rich peaches and spinach. Harness the power of plants and reap their many benefits:

  • Cleanse the liver
  • Heal the gut
  • Aid sleep
  • Balance blood sugar
  • Improve heart health
  • Jump-start the immune system
  • Glow with healthy hair and skin
  • Promote weight loss and workout recovery
You'll also find easy 1-day, 2-day, and 3-day cleanses--plus an in-depth glossary with nutritional info on every powerful ingredient. Now, go juice-and-nourish your body!


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Product Details
  • ISBN-13: 9781615196203
  • Publisher: Experiment
  • Publisher Imprint: Experiment
  • Height: 208 mm
  • No of Pages: 192
  • Spine Width: 15 mm
  • Weight: 480 gr
  • ISBN-10: 161519620X
  • Publisher Date: 20 Aug 2019
  • Binding: Paperback
  • Language: English
  • Returnable: Y
  • Sub Title: Energize, Cleanse, and Find Your Glow with 100 Refreshing Juices and Smoothies
  • Width: 165 mm


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