Jumpstart Depression by Solomon Veganis - Bookswagon
Home > Parenting, Family & Health > Family & health > Coping with personal problems > Coping with disability > Jumpstart Depression
Jumpstart Depression

Jumpstart Depression


     0     
5
4
3
2
1



International Edition


About the Book

STOP overthinking! No scratch that, change the way you do it! Without exception, EVERYone at some point has fallen into one downward spiral or another. Am I good enough, is my report good enough, how can I make every single thing perfect and flawless in my life, how could I have made such a simple mistake, is this one error going to haunt me forever and affect the lives of my children and their children? Depression can be likened to a car: you're chugging along a dirt road (well, honestly a little more like sputtering) and then kaCHUNK, it falls flat; paralyzed. A victim of being ridden too hard, not given the proper care and maintainence and topped off lubricating fluids it needed to operate. You can sit there going nowhere or you can stick up a thumb and get a JUMP. *zzerk* You're rolling again. Do you carry on down the road that was cruel to your precious car, tossing you every each way, or do you let off the e-brake, flip a u-ey, and get to the smooth paved highway where it's all smooth sailing? Guess what, your overthinking is like driving with the e-brake on. Eventually something's going to break off. However, you can give your engine the lubrication it needs by maximizing those mental RPMs on the smooth highway of positivity. Jumpstart Depression: Use Overthinking to Your Advantage will demonstrate to you that this incontrovertibly essential mind-frame shift has shortcuts, via its plethora of insight, exercises, and time-embattled habit hacks. Smooth sailing ahead. If any of the preceeding struck a chord for you, consider how the following jumpstarts would change your life:

  • Identifying the source of your self-infliction and not stamping it out, but making it work to your advantage
  • Learning the biology behind you (yes you) and grasping what triggers your mind's natural path
  • Stopping yourself from getting distracted and falling back into your slump with various proven techniques
  • Harnessing your negative energy into positive power
  • Letting go of the past, you're already on the dirt road after all
  • Making the outcome easy, accessible, and enjoyable
  • Using this information to help others struggling from the same issues
  • This is the beginning of what you'll discover in Jumpstart Depression: Use Overthinking to Your Advantage; every section is repleat with exercises, ideas, and motivations to shove you into the realm of positive overthinking!
Are You Ready to Get Back on Course? Anchors Aweigh! Jumpstart Depression: Use Overthinking to Your Advantage is a tool that ushers you toward your first steps on the road to beating anxiety and depression, jazzing yourself up, and spinning your habit of overthinking and self-deprecation in a positive way. Solomon Veganis is a patient, caring teacher known for his talent at altering perceptions. He's convinced he can help you to change the way you manage your life and usher in the forward motion you crave. He's committed to helping you find what you're looking for on the path to a better life. If you can extract and apply but a single tip from this book, and it helps you to improve your life by 1%, it will have been a worthy investment; no matter who you are. If you read through and don't feel the strength of the message, this book is backed by a lifetime refund guarantee. No one will hold your hand on the path to success, but Jumpstart Depression: Use Overthinking to Your Advantage will give you the tools you need to get on the road to improvement. "Someday" is already too late, read inside to find out what you can do right now!


Best Sellers



Product Details
  • ISBN-13: 9781545132425
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 229 mm
  • No of Pages: 32
  • Spine Width: 2 mm
  • Weight: 109 gr
  • ISBN-10: 1545132429
  • Publisher Date: 13 Apr 2017
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: Use Overthinking to Your Advantage
  • Width: 152 mm


Similar Products

Add Photo
Add Photo

Customer Reviews

REVIEWS      0     
Click Here To Be The First to Review this Product
Jumpstart Depression
Createspace Independent Publishing Platform -
Jumpstart Depression
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Jumpstart Depression

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!