Jung & Fit Book by Nik Helbig - Bookswagon UAE
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Jung & Fit

Jung & Fit


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About the Book

Es funktioniert wirklich - während der Lektüre dieses Buches werden Sie es feststellen .. Für immer jung Für immer Fit präsentiert einen Wegweiser für eine ausführliche Veränderung Ihres Lebensstil's . Unser Körperbau im Kindesalter ist fast identisch mit dem anderer Kinder. Dann verändern wir uns auf dem Weg des Erwachsenwerdens. Einige Menschen sehen mit 90 besser aus als andere mit 50. Wer möchten Sie sein ? Altern passiert nicht über Nacht. Die Wahl unseres Lebensstils bestimmt die Art wie wir altern. Jung und Fit zu bleiben ist ein vielfältiger Prozess. Es gibt keine Einzellösung zu Anti-Aging, sondern 10 unumstössliche Gesetze, die es zu befolgen gilt. Es gibt viele gute Bücher über Anti-Aging, Fitness und Gesundheit. Der Grossteil behandelt die Veränderung einer oder zweier Faktoren. Die Autorin ist überzeugt, dass mehr dazu gehört, als bloss Diät und Fitness Studios. "Essen Sie dies oder jenes" - reicht nicht. Wir müssen uns bewusst sein, was und warum wir essen und wie und warum wir unsere Fitness gestalten müssen. Um lange und gut zu leben, müssen wir uns überlegen, was wir sagen, denken und sogar, wie wir einkaufen. Die Kapitel behandeln viele unterschiedliche Faktoren, an denen wir arbeiten müssen. Leser gehen auf eine Reise, die zu einem besserem Bewusstsein verhelfen wird und ihre Motivation beflügelt, um ihnen zu unschätzbaren Veränderungen ihres Lebensstils zu verhelfen. Dieses Buch zeigt ausserdem den gesellschaftlichen Druck auf, der mitverantwortlich ist für unser Altern und Wege, sich diesem zu widersetzen. Sie werden zu erreichbaren Zielen geführt, einen Lebensstil anzunehmen, der Ihnen helfen wird, für immer Jung und Fit zu bleiben. Lesen Sie weiter und lernen Sie den natürlichen Prozess des Anti-Aging durch Anpassung Ihres persönlichen Lebensstils. Sie bekommen nicht nur unschätzbare Informationen zu richtiger Ernährung und Fitness sondern ausserdem über grundlegende biochemische Ansätze, Meditation, Philosophie und Motivation, für immer Jung und Fit auszusehen und für immer vital zu bleiben.


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Product Details
  • ISBN-13: 9781483938363
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 234 mm
  • No of Pages: 206
  • Series Title: German
  • Sub Title: fuer immer
  • Width: 156 mm
  • ISBN-10: 1483938360
  • Publisher Date: 04 Apr 2013
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Spine Width: 11 mm
  • Weight: 344 gr


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