Just Train Trainingstagebuch by Trainingsstageb Und Motivationsspruche- Bookswagon UAE
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Just Train Trainingstagebuch

Just Train Trainingstagebuch


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About the Book

Just Train - Trainingstagebuch
Dieses Fitnesstagebuch ist dein ultimativer Begleiter auf deinem Weg zum Traumkörper. Lege deine Ziele fest und verfolge deine Fortschritte. Tracke deine Gewicht und dein Umfang. Perfekt zur Selbstmotivation. Noch nie war es einfacher die Fortschritte beim Krafttraining zu Dokumentieren.

Ein Überblick über seine Trainingseinheiten zu behalten ist essentziel beim Museklaufbau

Details:

- DINA5

- 120 Seiten auf 12 Wochen gestreckt

- Dokumentation über dein Essen, Wasserverbrauch und deine Übungen

- Perfektes Format für deine Sporttasche

- Hochwertiges Papier in angenehmer Farbe.

- Auf jeder Seite ist Platz für 10 Übungen mit bis zu 5 Sätzen.

Gehe aufs nächste Level und steigere deine Motivation und erreiche Fortschritte!


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Product Details
  • ISBN-13: 9781695399594
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 122
  • Spine Width: 7 mm
  • Weight: 240 gr
  • ISBN-10: 1695399595
  • Publisher Date: 24 Sep 2019
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Sub Title: Das 12 Wochen Trainingstagebuch - Für Krafttraining und Ausdauer - Notiere deine Erfolge und Ziele - Tagebuch als Geschenk Motivation - 12 Wochen Pl
  • Width: 152 mm


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