Keeping The Athlete Healthy Book by Edward H Nessel
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Keeping The Athlete Healthy

Keeping The Athlete Healthy


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About the Book

Keeping the Athlete Healthy brings to both the novice and seasoned competitor a step by step guide to preparation, training, and maintenance of the athlete. Coach Nessel's unique combination of scientific training in pharmacology, physiology, and biochemistry coupled with his vast experience in preparing world class athletes for competition has resulted in a book that is both comprehensive in scope and yet focused on the real world issues of training. The book guides the reader through a systems biology approach to the complex stress of exercise, the resulting adaptation, and the prevention of injury. This systems based approach integrates sound scientific principles with clear recommendations based upon Coach Nessel's experience as a teacher and coach. As with his previous excellent books, Keeping the Athlete Healthy is concise, well organized, well written, and grounded in an evidence based approach to exercise.


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Product Details
  • ISBN-13: 9780991501427
  • Publisher: Sage Words Services
  • Publisher Imprint: Sage Words Services
  • Height: 235 mm
  • No of Pages: 322
  • Series Title: English
  • Sub Title: A Comprehensive Guide
  • Width: 191 mm
  • ISBN-10: 099150142X
  • Publisher Date: 09 Jun 2014
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 17 mm
  • Weight: 603 gr


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