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Keto Diet for Beginners

Keto Diet for Beginners


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About the Book

I had tried just about everything but nothing worked.

Since high school being overweight had taken so much away from me: opportunities, friends, love interests, and -above all- my sense of self-esteem.

In 2016 I saw the news of the trending keto diet. I was at a point in my life where I would've tried just about anything to feel good under my own skin again. I somehow got through the first week and nervously stepped on the balance. I was 7 lbs lighter. That's all I needed to go full steam ahead.

Fast forward a few years later and I've become a sort of Keto evangelist. My mission is to help others transform their body through the keto diet and to regain their self-esteem in the process. Keto Diet for Beginners is a byproduct of this mission.

In Keto Diet for Beginners you will find:

  • Mouthwatering and delicious recipes! Yes, many of them and for every kind of taste bud. Best part is... they will all make you lose weight!
  • Bulletproof meal plan: Breakfast, lunch, and dinner all included.
  • Grocery shopping list and swaps for foods you think you can't live without. Going all in with Keto doesn't have to be hard with these ingredients.
  • Keto weight loss hacks and FAQs: The insider info no one talks about that will make losing weight with Keto that much easier.
  • That and much, much more!

If you're finally ready to transform your body, then get your copy of Keto Diet for Beginners today!


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Product Details
  • ISBN-13: 9781951725006
  • Publisher: Gerald Christian David Confienza Huamani
  • Publisher Imprint: Gerald Christian David Confienza Huamani
  • Height: 229 mm
  • No of Pages: 210
  • Spine Width: 12 mm
  • Width: 152 mm
  • ISBN-10: 195172500X
  • Publisher Date: 04 Dec 2019
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 363 gr


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