Here's How You Can Feel Younger, Healthier & Shed Those Stubborn Extra Pounds.
Welcome To The World Of Ketosis - Are You Ready To Reshape Your Body?
If you don't live in a cave in Siberia, you have probably heard about ketosis, ketogenic diet, keto recipes, keto this and keto that. But how much do you REALLY know about the different types of ketogenic diets, the benefits of intermittent fasting and how to cook low carb easy family meals?
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Claudia J. Caldwell, the author of this comprehensive keto diet book, has done all the hard work for you, so you can simply kick back and learn how to:
✔️ DEVELOP Your Own Keto Diet Plan & Start Losing Weight
✔️ UNDERSTAND The Value Of Ketosis & Intermittent Fasting
✔️ AVOID Common Mistakes & Enjoy Yummy Meals
What's In It For You?
Stop settling for low carb diet books or ketogenic books for beginners that only tell you WHY it is important to start a keto diet. What you need is an all-inclusive keto weight loss book that will teach you HOW to:
✔️ ESTABLISH Realistic Weight Loss Goals & Meet Them
✔️ COOK Delicious Keto Meals & Eat Out Without Cheating On Your Diet
✔️ FIGTH Weight-Related Illness & Regain Your Health & Confidence
That's Not All!
There are thousands of blogs, websites, eBooks, cookbooks and diet guides. You can spend endless days and nights researching about ketosis, watch thousands of videos and read hundreds of articles. Or you can invest in a thorough, straightforward and easy-to-follow keto diet book for beginners that will provide you with all the info you need.
By the end of this low carb keto diet book, you will be able to understand:
✔️ The Types Of Ketogenic Diets
✔️ Which Foods To Avoid & Which Keto Snacks Are Good For Your Body
✔️ How Keto Diet Works For Vegetarians
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