KeyPoint To Mind Your Mindset by Dora Cora - Bookswagon
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KeyPoint To Mind Your Mindset

KeyPoint To Mind Your Mindset


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About the Book

The Science Behind Mind Your Mindset: How It Can Help You Reach Your Goals

The science behind your mindset is an interesting and important topic to explore. It is a concept that has been around for centuries, but has only recently been studied in depth. Mindset is the belief system that we have about ourselves and our abilities. It is the way we think about our capabilities and our potential. It is the way we view our successes and failures, and how we interpret our experiences.

The science behind your mindset is based on the idea that our beliefs and attitudes can have a powerful influence on our behavior and our outcomes. Research has shown that our mindset can have a significant impact on our ability to reach our goals. People with a positive mindset are more likely to take risks, persist in the face of adversity, and ultimately achieve their goals. On the other hand, people with a negative mindset are more likely to give up when faced with challenges and obstacles.

The science behind your mindset is based on the concept of self-efficacy. Self-efficacy is the belief that we have in our own abilities to achieve our goals. People with high self-efficacy are more likely to take on challenging tasks and persist in the face of adversity. They are also more likely to be successful in reaching their goals. On the other hand, people with low self-efficacy are more likely to give up when faced with challenges and obstacles.

The science behind your mindset also suggests that our mindset can be changed. Research has shown that our beliefs and attitudes can be changed through cognitive-behavioral therapy, mindfulness, and other forms of psychotherapy. By changing our mindset, we can become more confident in our abilities and more likely to reach our goals.


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Product Details
  • ISBN-13: 9798375606354
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 80
  • Spine Width: 4 mm
  • Weight: 172 gr
  • ISBN-10: 8375606359
  • Publisher Date: 31 Jan 2023
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: The Science That Shows Success Starts with Your Thinking
  • Width: 152 mm


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