Kickbox Aerobic. Grundlagen, Konzeption, Durchführung
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Kickbox Aerobic. Grundlagen, Konzeption, Durchführung

Kickbox Aerobic. Grundlagen, Konzeption, Durchführung


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About the Book

Kickbox Aerobic - der neue erfolgreiche Fitness-Trend! Ob Tae-Bo, Thai Do, Kara-T-Robics oder eine der anderen Bezeichnungen, die auf dem Fitnessmarkt kursieren, entscheidend für die Zukunftsfähigkeit dieser Fitness-Variante, die Kampfsporttechniken mit Musik verbindet, wird die Ausbildung der Trainer und die gesundheitlich unbedenkliche Gestaltung der Kursstunden sein. Dieses Buch liefert die Informationen, Technikanalysen und Kriterien, um den Unterricht effektiv, gefahrlos und mit Spaß planen und durchführen zu können. Die Autoren: Jürgen Höller, Jahrgang 1953, Dipl.-Sport-lehrer/Sporttherapeut, Dipl.-Trainer, 3. Dan Ashihara Karate, 3. Dan Taekwondo, weitere Schwarzgurte in Ju-Jitsu, Judo und Combat Hapkido; Referent auf Lehrgängen im In- und Ausland, Lehrer in der Trainerausbildung verschiedener Sportverbände (Taekwondo, Judo, Fechten); Ehrennadel in Bronze der Deutschen Taekwondo Union; Fitnesstrainer, Karatelehrer und Autor des Buches "Taekwondo - eine systematische Annäherung" (ISBN 3-89821-089-8). Axel Maluschka, Jahrgang 1972, trainiert seit 1996 in verschiedenen Kampfstilen (Ashihara Karate, Taek-wondo, Ju-Jitsu und Kickboxen); langjähriger Freund und Schüler von Jürgen Höller; ergänzt das Autorenteam dank seiner profunden EDV-Kenntnisse, unterstützt ebenfalls mit sprachlichen Fertigkeiten; fungierte bei Jürgen Höllers erstem Buch "Taekwondo - eine systematische Annäherung" als technischer Koordinator und Berater. Rezension von Ursula Czerlinski aus ekz-Informationsdienst, Ausgabe 35/02: Tai-Bo, Tae-Bo, Fitness Kickboxen - es gibt viele Namen für den neuen beliebten Fitness-Sport, der Musik, Aerobic und Kampfsportelemente vereint. Das führt leider - so die Autoren - zu Verwirrung um die Namen und zu "Wildwuchs" in der Ausbildung für solche Kurse, bei denen gerade gesundheitliche Unbedenklichkeit wichtig ist. Ein Muss für Kickbox Aerobic-Instruktoren ist dieses Buch der beiden in vielen Kampfsportarten erfahrenen Autoren. Wie gestaltet man eine gute Kickbox-Aerobic-Stunde mit Warm-up, Stretching und Cool-down? (...) Sehr gut: Die Fehlerkorrektur. sachlich, teils überraschend humorvoll geschrieben. (...) Nicht nur für die Fitness-Instruktoren, auch für jeden Kampfsport-/Fitness-Interessierten.


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Product Details
  • ISBN-13: 9783898211963
  • Publisher: Ibidem Press
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Weight: 204 gr
  • ISBN-10: 3898211967
  • Publisher Date: 01 Jun 2002
  • Height: 210 mm
  • No of Pages: 122
  • Spine Width: 7 mm
  • Width: 148 mm


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