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kindfulness

kindfulness


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About the Book

Em um mundo abalado pela emergência ambiental, onde os efeitos das mudanças climáticas, a perda de biodiversidade e a poluição colocam em risco nossa existência, surge um chamado urgente para despertar a consciência ambiental.

Nesse cenário crítico, o livro "Kindfulness: Um caminho para a plenitude gentil" assume um papel vital como guia essencial para navegarmos por esses tempos incertos. Através de suas páginas, a poderosa sinergia entre a gentileza e a consciência ambiental é revelada, nos convidando a transformar nossas vidas e recuperar um equilíbrio perdido.

A plenitude gentil, ou "kindfulness", nos convida a olhar para além de nós mesmos e a reconhecer nossa interconexão com o ambiente natural. Esse enfoque nos permite compreender que nossas ações individuais têm um impacto direto no planeta e na vida de todas as espécies que nele habitam. Através de cada escolha que fazemos, temos a oportunidade de fazer a diferença e promover um futuro mais sustentável.

Por meio da plenitude gentil, aprendemos a apreciar a beleza e a fragilidade de nosso ambiente. Despertamos uma sensibilidade profunda para os ecossistemas, animais e plantas que nos cercam. Nos tornamos guardiões responsáveis, comprometidos com a proteção e a restauração da natureza.

Este livro nos convida a refletir sobre nossas práticas e hábitos cotidianos, questionando como nossas escolhas alimentares, de transporte, de consumo e de energia afetam o meio ambiente. Ele nos orienta na busca por alternativas mais sustentáveis, na adoção de um estilo de vida consciente e na redução de nossa pegada ecológica.

Além disso, "Kindfulness" nos mostra como podemos aprender com a sabedoria ancestral, que há séculos tem honrado e protegido a natureza. Exploramos ensinamentos de diferentes tradições, onde a terra, a água, o ar e os seres vivos são considerados sagrados. Essas lições ancestrais nos inspiram a viver em harmonia com o ambiente e a tratá-lo com reverência.

Através de exercícios práticos e meditações guiadas, este livro nos convida a nos conectar profundamente com a natureza, usando nossos sentidos e nosso coração. Ele nos ensina a encontrar calma e serenidade em espaços naturais, a respirar em sintonia com os ciclos da terra e a nutrir nossa alma com a beleza que nos rodeia.

Em "Kindfulness: Um caminho para a plenitude gentil", descobrimos que não estamos sozinhos na luta pela preservação do planeta. Somos parte de uma comunidade global unida para criar mudanças significativas. Conectamos com outros seres humanos que, como nós, despertaram a consciência ambiental e estão comprometidos com a ação.


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Product Details
  • ISBN-13: 9798859103935
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: Portuguese
  • Returnable: N
  • Sub Title: Um caminho para a bondade plena
  • Width: 152 mm
  • ISBN-10: 8859103932
  • Publisher Date: 26 Aug 2023
  • Height: 229 mm
  • No of Pages: 104
  • Spine Width: 6 mm
  • Weight: 199 gr


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