Koperorientierte Traumatherapie: Sanfte Heilung mit traumasensitivem Yoga
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Koperorientierte Traumatherapie: Sanfte Heilung mit traumasensitivem Yoga

Koperorientierte Traumatherapie: Sanfte Heilung mit traumasensitivem Yoga


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About the Book

Wenn wir uber Trauma sprechen, steht meist das Ereignis, die erzahlbare Geschichte, im Mittelpunkt. Ein Trauma ist jedoch vor allem ein Erlebnis, das dem Korper widerfahren und dort gespeichert worden ist. Deshalb kommt man allein mit kognitiv orientierten therapeutischen Zugangen bei vielen Patienten nicht weiter. Ihre Erfahrungen als Traumatherapeutin und Yogalehrerin sowie eine Ausbildung in traumasensitivem Yoga (TSY) bei David Emerson ermutigten die Autorin, die Grundsatze des TSY auf das Eins-zu-Eins Setting zu ubertragen. Sie stellt Asanas und Atemubungen vor, die sich zur individuellen Prozessbegleitung komplex traumatisierter Patienten eignen. Betroffene konnen so behutsam lernen, ihren Korper wieder zu spuren und ihre Affektregulation zu verbessern. Dagmar Harles Buch eroffnet einen Raum, in dem sich traditionelle indische Konzepte des Yoga (Osten) und moderne Erkenntnissen aus der Psychotraumatologie (Westen) begegnen.


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Product Details
  • ISBN-13: 9783955713331
  • Publisher: Junfermann Verlag
  • Binding: Paperback
  • Language: German
  • ISBN-10: 3955713334
  • Publisher Date: 2/24/2015
  • Height: 241 mm
  • Weight: 22 gr


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Koperorientierte Traumatherapie: Sanfte Heilung mit traumasensitivem Yoga
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Koperorientierte Traumatherapie: Sanfte Heilung mit traumasensitivem Yoga
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