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Krav Maga: Effektive Techniken zur Selbstverteidigung

Krav Maga: Effektive Techniken zur Selbstverteidigung


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About the Book

Krav Maga ist ein modernes und praxiserprobtes Selbstverteidigungssystem. Einfach zu erlernen, weil es auf naturlichen Reflexen basiert, ist es in der Anwendung gegen einen oder mehrere Angreifer außerst effizient. Es gibt nur ein Gewalttatige Auseinandersetzungen moglichst unbeschadet zu uberstehen oder wenigstens zu Uberleben.Von der israelischen Armee entwickelt und fruher als Geheimtipp bei der militarischen Ausbildung gehandelt, boomt dieses Nahkampfsystem weltweit. In diesem Buch werden nicht nur uber 100 Krav-Maga-Techniken zur Selbstverteidigung erklart und auf mehr als 160 Fotos abgebildet, sondern auch anhand der Prinzipien, die dieses System so erfolgreich machen, methodisch erklart. Es geht um fundierte Grundlagen als auch um Techniken fur Fortgeschrittene, die abhangig von der Distanz zum Angreifer beschrieben werden.Effektive Techniken zur Selbstverteidigung – Krav Maga ist keine traditionelle oder wettkampforientierte Kampfkunst sondern reine Selbstverteidigung. Dabei geht es ums pure Uberleben. Die Techniken werden stetig weiterentwickelt und an aktuelle Bedrohungslagen angepasst. Das zweite Buch des Autors zeigt auf, was Krav Maga wirklich ausmacht, gibt Tipps fur Ubungen und die Weiterentwicklung der Techniken.


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Product Details
  • ISBN-13: 9783840375811
  • Publisher: Meyer + Meyer Fachverlag
  • Binding: Paperback
  • Language: German
  • ISBN-10: 3840375819
  • Publisher Date: 6/18/2018
  • Height: 238 mm
  • Weight: 20 gr


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Krav Maga: Effektive Techniken zur Selbstverteidigung
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