Kuchnia przeciwzapalna 2023 Book by Joanna Kowalska
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Kuchnia przeciwzapalna 2023

Kuchnia przeciwzapalna 2023


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About the Book

"Kuchnia przeciwzapalna" to książka kulinarna autorstwa Joanny Kowalskiej, która pomoże Ci zadbac o zdrowie Twojego ciala poprzez pyszne i zdrowe jedzenie.


Zapalenie jest jednym z glównych czynników chorób przewleklych i może prowadzic do różnych problemów zdrowotnych, takich jak choroby serca, cukrzyca, choroby autoimmunologiczne i wiele innych. W tej książce znajdziesz przepisy na smakowite dania, które zawierają skladniki o wlaściwościach przeciwzapalnych, pomagające zmniejszyc stan zapalny organizmu.


Joanna Kowalska dzieli się swoją wiedzą i doświadczeniem, prezentując przepisy na różnorodne dania, w tym salatki, zupy, dania glówne i desery. Wszystkie przepisy są proste w przygotowaniu i wykorzystują latwo dostępne skladniki, takie jak świeże warzywa i owoce, pelnoziarniste produkty zbożowe, orzechy i nasiona, ryby i mięso.


Ta książka to nie tylko zbiór przepisów, ale również przewodnik po zdrowym odżywianiu i stylu życia. Dowiesz się, jakie skladniki są najlepsze dla zdrowia Twojego ciala i jakie produkty należy unikac.


"Kuchnia przeciwzapalna" to idealna książka dla każdego, kto chce zadbac o swoje zdrowie poprzez zdrowe i smaczne jedzenie. Odkryj smakowite dania, które pomogą Ci w walce z zapaleniem!


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Product Details
  • ISBN-13: 9781783818396
  • Publisher: Joanna Kowalska
  • Binding: Paperback
  • Language: Polish
  • Returnable: N
  • Sub Title: Smakowite dania dla zdrowia Twojego ciala
  • Width: 152 mm
  • ISBN-10: 1783818395
  • Publisher Date: 07 May 2023
  • Height: 229 mm
  • No of Pages: 222
  • Spine Width: 12 mm
  • Weight: 354 gr


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Kuchnia przeciwzapalna 2023
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Kuchnia przeciwzapalna 2023
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