Kuharica Sredozemske Prehrane Za ZaČetnike 2023
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Kuharica Sredozemske Prehrane Za ZaČetnike 2023

Kuharica Sredozemske Prehrane Za ZaČetnike 2023


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About the Book

100+ preprostih in okusnih receptov, 30-dnevni načrt obrokov, ki vam bodo pomagali vzpostaviti zdrave navade.


✔Ali isčete kuharsko knjigo, ki zmanjsa vnos kalorij in oblikuje zdrave prehranjevalne navade, ne da bi pri tem zrtvovala okus?

✔Ali isčete dieto za vse potrebe: hujsanje, zdravje srca, zdravje mozganov, dolgozivost in zdravo črevesje?

✔Potrebujete popoln 30-dnevni prehranjevalni načrt, ki vam bo pomagal zlahka priti do okusne in zdrave prehrane, ne da bi morali razmisljati, kaj boste naslednjič jedli?


Potem bo ta kuharica sredozemske diete kot nalasč za vas, prijazna tako začetnikom kot naprednim uporabnikom, zaupanja vreden vodnik za kuhanje in prehranjevanje na sredozemski način, ki vsebuje popolno ravnovesje med zelenjavo, ziti, sadjem, visokokakovostnimi beljakovinami in velikimi porcijami oljčnega olja. ter občasne porcije mesa in rib.


Tukaj je tisto, kar boste nasli v tem izčrpnem vodniku:


Osnove sredozemske prehrane. Izvedite več o tem, kaj je sredozemska prehrana, temeljnih načelih, ki jih morate upostevati, in o tem, kako zagotavlja zdrave smernice za trajnostno hujsanje in vzpostavitev zdravih prehranjevalnih navad.


Hitri in enostavni recepti. Nasli boste neskončno vrsto hitrih in enostavnih receptov, razdeljenih v kategorije in okrasenih s koristnimi informacijami, kot so hranilne vrednosti, časi priprave in kuhanja, ki so zasnovani tako, da razveselijo brbončice in spodbujajo dobro počutje.


30-dnevni načrt prehrane. 30-dnevni sredozemski načrt obrokov, ki ga je enostavno spremljati, vam bo olajsal začetek, z izčrpnimi nakupovalnimi seznam


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Product Details
  • ISBN-13: 9781835313626
  • Publisher: Majda Horvat
  • Binding: Paperback
  • Language: Slovenian
  • Returnable: N
  • Weight: 385 gr
  • ISBN-10: 1835313620
  • Publisher Date: 07 Jul 2023
  • Height: 229 mm
  • No of Pages: 246
  • Spine Width: 13 mm
  • Width: 152 mm


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Kuharica Sredozemske Prehrane Za ZaČetnike 2023
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Kuharica Sredozemske Prehrane Za ZaČetnike 2023
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