Körpergewicht Cross Training WOD Bibel -Bookswagon
Körpergewicht Cross Training WOD Bibel

Körpergewicht Cross Training WOD Bibel


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About the Book

Kein Fitnessgeräte? Keine Sorgen - Build Your Body On A Budget ! 'Auslöschen' Fett, Muskelaufbau, Get Strong & Steigerung der Kondition Mit Bodyweight Training zu Hause, während Sie reisen oder irgendwo für diese Angelegenheit! Unabhängig von Ihrem Geschlecht, Alter oder aktuellen Fitness-Level Sie lernen, wie man einen Körper fit und gesund ohne teure Fitnessstudio-Mitgliedschaften oder bewertet Trainingsgeräte bauen sind. Olympischen Turnerinnen, Gefängnisinsassen und Spartan Krieger die Energie des von Körpergewicht Übungen, um den Körper ihrer Träume zu bauen, jetzt kannst du auch! Hier ist eine Vorschau dessen, was Sie im Inneren dieser Amazon # Lernen Sie ein Best Seller ... - Eine umfassende Liste der gesundheitlichen Vorteile von Cross Training - In Depth Terminologie, damit Sie verstehen und beherrschen Exercise & Workout Abkürzungen - eine Erklärung, was Körpergewicht Ausbildung ist eigentlich - Vorteile von Bodyweight Training Revealed ** UNBEDINGT LESEN ** - Die wesentlichen Prinzipien der Bodyweight Training Um Transform Your Physique - Körpergewichtsübungen erläuterten Fotos & richtige Form - 220 Körpergewicht Workouts für jeden geeignet, vom Anfänger bis Experten - viel, viel mehr!


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Product Details
  • ISBN-13: 9781505676495
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 203 mm
  • No of Pages: 146
  • Series Title: English
  • Sub Title: 220 Reisen Freundlich Home Workouts (German Edition)
  • Width: 127 mm
  • ISBN-10: 1505676495
  • Publisher Date: 06 Jan 2015
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 8 mm
  • Weight: 199 gr


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