Løgnene vi fortæller os selv by Jon Frederickson
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Løgnene vi fortæller os selv

Løgnene vi fortæller os selv


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About the Book

Hold op med at gemme sandheden og lev et mere autentisk liv Sidder du fast I dit liv? Undrer du dig over hvorfor? Føles noget forkert, uden at du kan sætte fingeren på, hvad det er? I Løgnene vi fortæller os selv løfter den amerikanske psykoterapeut Jon Frederickson sløret for, hvordan vi skyder os selv og hvordan vi kommer fri. Med dusinvis af beretninger og eksempler viser han, hvordan den tilsyneladende årsag til vores problemer næsten aldrig er den reelle årsag. Endvidere viser han, hvad vi I virkeligheden frygter og hvordan vi møder det. Gennem bogen vil du opdage - Hvordan du genkender de løgne, du fortæller dig selv - Hvordan du møder de sandheder, du har undgået - Hvorfor du bliver sammen med en, som ikke er god for dig - Hvordan du holder op med at sig ja, når du mener nej Selv om vi kan bruge løgn til at undgå smerte bliver det at klamre os til vores fantasier faktisk til en kilde til større lidelse. Denne bog vejen til et bedre liv gennem at give slip på vore løgne og møde virkeligheden. Den viser også, at psykoterapi ikke bare er en snak, det er en relation mellem to mennesker hengivne til at møde de dybeste sandheder om vore liv, så vi kan heles.
About the Author: Jon Frederikson, Cand.Soc. er psykoterapeut med privat praksis I Washington, DC, medskaber af uddannelsen I Intensiv Dynamisk Korttidsterapi (ISTDP) ved Washington Scool of Psychiatry og grundlægger af Institute for ISTDP Training and research. Hans forrige bok for terapeuter er den prisvindende Co-Creating Change.


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Product Details
  • ISBN-13: 9788743001027
  • Publisher: Books on Demand
  • Publisher Imprint: Books on Demand
  • Height: 210 mm
  • No of Pages: 182
  • Spine Width: 11 mm
  • Weight: 295 gr
  • ISBN-10: 8743001025
  • Publisher Date: 12 Mar 2018
  • Binding: Paperback
  • Language: Danish
  • Returnable: N
  • Sub Title: At se sandheden i øjnene, acceptere dig selv og skabe et bedre liv
  • Width: 148 mm


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