L'Art des Compléments Alimentaires
Home > General > L'Art des Compléments Alimentaires
L'Art des Compléments Alimentaires

L'Art des Compléments Alimentaires


     0     
5
4
3
2
1



International Edition


About the Book

Dans un monde l'alimentation moderne ne suffit souvent pas à combler tous nos besoins nutritionnels, les compléments alimentaires jouent un rôle crucial pour optimiser notre santé et nos performances. "L'Art des Compléments Alimentaires: Guide Complet pour la Santé et la Performance" est la ressource essentielle pour naviguer dans l'univers des suppléments et maximiser vos résultats.

Ce que vous trouverez dans ce livre:

  • Introduction aux Compléments Alimentaires: Comprenez les bases et l'importance des compléments alimentaires dans une alimentation équilibrée.
  • Catégories de Suppléments: Un guide détaillé des différents types de compléments, y compris les vitamines, minéraux, acides aminés et herbes médicinales.
  • Suppléments pour la Performance Sportive: Découvrez les meilleurs compléments pour améliorer votre endurance, votre force et votre récupération.
  • Santé et Bien-être: Des conseils sur les suppléments essentiels pour renforcer votre système immunitaire, améliorer votre santé mentale et optimiser votre bien-être général.
  • Sécurité et Efficacité Apprenez à choisir des compléments de qualité et à comprendre les dosages appropriés pour éviter les effets secondaires.
Sommaire:

1. Présentation

2. Les compléments alimentaires axés santé

2.1 Les oméga 3

2.2 Les multivitamines

2.3 Le collagène

2.4 La glutamine

3. Les compléments alimentaires pour optimiser sa testostérone

3.1 L'Ashwagandha

3.2 Le Maca

3.3 Le Tribulus

3.4 La Rhodiola Rosea

3.5 Le Tongkat Ali

3.6 Le ZMB6

4. Les compléments alimentaires pour la perte de gras

4.1 La carnitine

4.2 Le CLA

4.3 Le vinaigre de cidre

4.4 Le konjac

5. Les compléments alimentaires pour la performance/pré-workout

5.1 Les BCAA

5.2 La bêta-alanine

5.3 La citruline

5.4 L'arginine (AAKG)

5.5 Le Ginseng Coréen

5.6 L'Eleuthérocoque

5.7 Les stimulants (caféine, théine...)

5.8 Les épices (gingembre, piments...)

5.9 Les Pré-workout industriels

6. Les compléments alimentaires pour la prise de muscle/force

6.1 La Créatine

6.2 La Whey

6.3 Les Gainers

6.4 Autres (avoines instantanée...)

À propos de l'auteur:

Je m'appelle Robin et je suis diététicien diplômé et praticien en phytothérapie (niveau 2). Passionné de sport, de nutrition et de bien-être, j'ai consacré ma carrière à aider les autres à atteindre leurs objectifs de santé et de performance. Fort de mon expérience dans divers sports tels que la natation, la course à pied, le MMA et bien d'autres, je combine mes connaissances pour offrir des conseils pratiques et scientifiquement validés sur l'utilisation des compléments alimentaires.

Améliorez votre santé et vos performances sportives avec ce guide complet sur les compléments alimentaires !


Best Sellers



Product Details
  • ISBN-13: 9798326709721
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: French
  • Returnable: N
  • Sub Title: Guide Complet pour la Santé et la Performance: Améliorez votre Santé et vos Performances Sportives avec ce Guide Complet sur les Compléments Aliment
  • Width: 178 mm
  • ISBN-10: 8326709727
  • Publisher Date: 26 May 2024
  • Height: 254 mm
  • No of Pages: 72
  • Spine Width: 4 mm
  • Weight: 190 gr


Similar Products

Add Photo
Add Photo

Customer Reviews

REVIEWS      0     
Click Here To Be The First to Review this Product
L'Art des Compléments Alimentaires
Amazon Digital Services LLC - Kdp -
L'Art des Compléments Alimentaires
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

L'Art des Compléments Alimentaires

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!