L'arte del digiuno intermittente by José L Torres
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L'arte del digiuno intermittente

L'arte del digiuno intermittente


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About the Book

Come usare il potere del digiuno per perdere peso, bruciare i grassi e diventare più sani

Stai cercando un nuovo modo per diventare più sano e perdere peso?

Hai provato ogni dieta convenzionale là fuori solo per scoprire che non sono altro che vuote promesse? Se è così, il problema potrebbe non essere quello che stai mangiando, ma piuttosto quando lo stai mangiando. Un nuovo e migliore tipo di digiuno è la soluzione ai tuoi problemi di perdita di peso e The Art of Intermittent Fasting è qui per aiutarti.

Il digiuno intermittente non è una nuova dieta di moda: è un modo completamente diverso di mangiare, progettato per aiutarti a ottenere la maggior parte dei nutrienti dagli alimenti che mangi, aiutandoti anche a mantenere basse le calorie totali.

Tra i due, seguirà la perdita di peso naturale, più facile che mai. Questa volta lavorerai con i ritmi naturali del tuo corpo, permettendoti di iniziare a vedere progressi significativi in appena un mese!

All'interno di The Art of Intermittent Fasting imparerai:

Come la nostra dieta moderna ci sta deludendo
La verità dietro il digiuno intermittente
Come iniziare a digiunare in modo sicuro ed efficace
Vantaggi da aspettarsi
Diversi tipi di digiuni
Alimenti e piani pasto per aiutarti a rendere più facile il tuo digiuno
Esercizi per favorire la perdita di peso durante il digiuno
Combinare la dieta chetogenica con il digiuno intermittente
FAQ con tutte le tue domande più urgenti
E altro ancora!
Allora, cosa stai aspettando?

Prendi il controllo delle tue abitudini alimentari e migliora il tuo aspetto e le tue sensazioni una volta per tutte con un solo clic!


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Product Details
  • ISBN-13: 9798377309253
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 104
  • Spine Width: 6 mm
  • Weight: 199 gr
  • ISBN-10: 8377309254
  • Publisher Date: 14 Feb 2023
  • Binding: Paperback
  • Language: Italian
  • Returnable: N
  • Sub Title: Come perdere peso, perdere grasso e vivere una vita più sana
  • Width: 152 mm


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