Las Delicias de Ella/ Deliciously Ella -Bookswagon
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Las Delicias de Ella/ Deliciously Ella

Las Delicias de Ella/ Deliciously Ella


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About the Book

Recetas geniales, sin gluten, lácteos ni azúcares refinados, para disfrutar de una alimentación sana y una vida feliz.

Mi extraordinaria experiencia con la cocina empezó hace tres años, cuando cambié mi forma de comer y mi vida dio un giro de ciento ochenta grados. He aprendido que preparar platos saludables y deliciosos no tiene por qué ser aburrido ni requerir mucho tiempo, y que los productos naturales, con sus fabulosas propiedades, pueden alimentarnos y curarnos de verdad.

Para mí es un placer compartir en este libro más de cien recetas vegetarianas, sin gluten ni lácteos, con las que podrás verte y sentirte mejor mientras disfrutas de alimentos increíbles.

Ella

ENGLISH DESCRIPTION

From the founder of the wildly popular food blog Deliciously Ella, 120 plant-based, dairy-free, and gluten-free recipes with gorgeous, full-color photographs that capture the amazing things we can do with natural ingredients.

In 2011, nineteen-year-old Ella Woodward was diagnosed with a rare illness that left her bed-ridden, in chronic pain, and plagued by heart palpitations and headaches. When conventional medicine failed her, Ella decided to change her diet. She gave up meat, gluten, dairy, sugar, and anything processed--and the effects were immediate: her symptoms disappeared, her energy returned, and she was able to go off all her medication. A self-confessed sweet tooth, Ella taught herself how to make delicious, plant-based meals that delight the palette and improve overall well-being.

Deliciously Ella is an essential, how-to guide to clean, plant-based eating, taking you through the best ingredients and methods for preparing easy, exciting meals. This is not a diet--it's about creating a new mindset that embraces fantastic food. From sweet potato brownies to silky chocolate mousse and roasted butternut squash risotto and homemade fries and ketchup, Ella shares 100 brand-new recipes and twenty classics in her signature, elegant style. Packed with vivid photos and simple, foolproof instructions, Deliciously Ella provides a foundation for a pure, unprocessed, unrefined diet, so you can look and feel better while enjoying great food.
About the Author: Ella Mills está muy involucrada en el mundo de la vida sana. Empezó su proyecto con la intención de mejorar su salud y curar una enfermedad crónica que la afectaba, y desde entonces ha creado la página deliciouslyella.com, ha escrito cuatro libros de cocina -entre los que destaca Las delicias de Ella (Salamandra, 2016), publicado en quince países- y ha impulsado una app con sus recetas. También ha colaborado en la creación de líneas de belleza y moda, y con su marido, Matt Mills, ha abierto tres delis en Londres. De Las delicias de Ella con amigos se han vendido cuarenta mil ejemplares en Inglaterra en menos de seis meses, y el libro se ha publicado en cinco idiomas. Ella se ha convertido en un auténtico fenómeno de masas en las redes sociales, con casi doscientos mil seguidores en Twitter, más de un millón en Instagram, más de cien mil suscripciones a su canal (sus vídeos tienen cuarenta mil visualizaciones de media) y trescientos mil likes en Facebook.


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Product Details
  • ISBN-13: 9788416295067
  • Publisher: Salamandra
  • Publisher Imprint: Salamandra
  • Height: 234 mm
  • No of Pages: 256
  • Series Title: Spanish
  • Sub Title: 100+ Easy, Healthy, and Delicious Plant-Based, Gluten-Free Recipes
  • Width: 170 mm
  • ISBN-10: 8416295069
  • Publisher Date: 31 Dec 2016
  • Binding: Paperback
  • Language: Spanish
  • Returnable: Y
  • Spine Width: 25 mm
  • Weight: 865 gr


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