Leaky Gut Ernährung & Beschwerden by Leaky Gut Tagebuch
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Leaky Gut Ernährung & Beschwerden

Leaky Gut Ernährung & Beschwerden


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About the Book

Leaky Gut (auch Leaky Gut Syndrom) ist eine Erkrankung, die bei Medizinern, Heilpraktikern und vor allem Patienten, die darunter leiden, immer mehr in den Fokus gerät. Es handelt sich dabei um einen durchlässigen Darm, der durch Löcher in der Darmwand bzw. Darmschleimhaut entsteht. Neben Stress und Medikamenten nimmt man auch an, dass die Ernährung beim löchrigen Darm eine große Rolle bei den Beschwerden und Symptomen wie Blähungen, Durchfall, Verstopfung, Bauchschmerzen, Blähbauch usw. spielt. Deswegen ist es ratsam herauszufinden, welche Lebensmittel dir persönlich nicht gut tun.Dieses Leaky Gut Ernährungstagebuch hilft dir dabei, deine Ernährung und deine Stimmung in Zusammenhang mit deinen Beschwerden zu bringen. Indem du notierst wann du was isst, wie viel du trinkst und wie es dir geht kommst du den Gründen für deine Symptome Stück für Stück näher. Probier es direkt aus!

  • 120 Seiten zum Eintragen deiner Nahrung & deiner Beschwerden
  • Stimmungstracker
  • Wasser-Tracker, um festzuhalten ob du genug getrunken hast
  • Größe 6 x 9 Zoll (entspricht ca. Din A5)
  • Softcover, glänzend


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Product Details
  • ISBN-13: 9781706209362
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 124
  • Spine Width: 7 mm
  • Width: 152 mm
  • ISBN-10: 1706209363
  • Publisher Date: 06 Nov 2019
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Weight: 227 gr


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