The Lean Belly Prescription by Travis, M.d. Stork
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The Lean Belly Prescription

The Lean Belly Prescription


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About the Book

This New York Times bestseller from one of the hosts of The Doctors presents The Lean Belly Prescription, a simple, enjoyable, supereffective cure for belly fat--one of America's greatest health risks

Dr. Travis Stork, cohost of the popular, nationally syndicated television show The Doctors, teams up with Men's Health editor Peter Moore to deliver a personalized prescription for readers looking to shrink their bellies and their health risks. Among the slimming strategies they offer:

- The PICK 3 TO LEAN plan lets readers design their own diet around their favorite meals and snacks!

- 10-Second Slim Down tips guide readers through key weight-loss tipping points and help them navigate their way to the lighter side of the scale!

- The Laws of Leanness boil down confusing and often contradictory fitness, health and nutrition information into 20 words or less giving the reader a quick and simple take away!

When it comes to having the firm, lean belly you've always wanted, this book might just be the final word.
--David Zinczenko, author of the Eat This, Not That! series and The New Abs Diet
About the Author: TRAVIS STORK, MD, is host of television's The Doctors and a faculty physician in the Emergency Department at Vanderbilt Medical Center in Nashville.


PETER MOORE is the editor of Men's Health magazine. He won a 2004 National Magazine Award for his article on heart disease, A Tale of Three Hearts.


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Product Details
  • ISBN-13: 9781609613778
  • Publisher: Rodale Books
  • Publisher Imprint: Rodale Books
  • Depth: 25
  • Height: 213 mm
  • No of Pages: 268
  • Series Title: English
  • Sub Title: The Fast and Foolproof Diet and Weight-Loss Plan from America's Favorite E. R. Doctor
  • Width: 141 mm
  • ISBN-10: 1609613775
  • Publisher Date: 08 May 2012
  • Binding: Paperback
  • Edition: Reprint
  • Language: English
  • Returnable: Y
  • Spine Width: 19 mm
  • Weight: 417 gr


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