REVIEWS
Troy tells it how it is. No sugar coating here. Today is the day for you to transform your life. move more. Get rid of the sugar drinks. Read this book and do the work. You are worth it. Stop with the excuses now. Mary Lou
Really some valuable information, the personal stories were great. would read another book if it was written. Mike
Losing weight and keeping it off isn't easy. But neither is being overweight and out of shape. As far as I'm concerned working to be in good health, in good spirits, and able to fit into my clothes is WORTH the effort. After years of struggle, I feel like I've finally unlocked the secret to lasting weight loss success.COVID-19 is real. What's more real is doing this pandemic putting on the extra pounds. And we all have put on an extra 20, 30, or even more pounds. Let this book be your vaccination. Inject your brain with the knowledge of losing weight so you can live a healthier, better life and be there for your loved ones. Health is wealth. If you take care of your body, your body will take care of you.
Troy knows how hard it is. It can also be very hard when you live in the city and every block has a corner store selling cheeseburgers, pizzas, and french fries. Being from Philadelphia Troy knows the struggles of gaining weight and eating unhealthy. When you have to work crazy hours and don't have time to cook. Just ask Troy. He knows all about it. A Philly cheesesteak, soda, and cheese fries were always on Friday's menu. Let us not forget about the chocolate cake. Troy's story is as real as it can get and he's funny too. He also knows what it's like to have a health scare being on the verge of becoming a diabetic. And dealing with borderline high blood pressure. This is when things dramatically change for him.
You see ladies and gentlemen this book is not only a guide but a story based on true events. Troy lost over 50 pounds. And he decided to write a book to help those in the struggle. From the dos and don'ts to the how-to cheat when it's time. He shares his little secrets on what he does when he gets a taste for sweets. And he talks about the best exercise to lose weight fast from his own experiences. He tells it all. This is his personal blueprint. He shares his very own personal techniques, secrets, and tricks he used to shed the pounds. At the end of the day, Troy understands the battle people face when trying to lose weight. After all, he has an elderly father to care for. And if he's not healthy to be there for him who will be? His sweet elderly father was truly his motivation. Troy wants to be there for him and care for him. His book helped many of his personal friends, co-workers, and others lose weight. So now it's your turn. Will you be next? Follow his journey. A short story filled with the reality, humor, and motivation to get you started and push you to get On The Lean.
This is different for everyone, but everyone has something - that little spark that made you want to take control and start losing weight. It might be wanting to be able to keep up with your kids or to decrease your chances of diseases that run in your family. You might have seen an unflattering picture of yourself or realized that it was getting harder and harder to make it to the top of the stairs without stopping for breath. When you're struggling, think back to your lightbulb moment.
About the Author
"Troy Moore, the author of On The Lean, Standing In My Lane, The Emotional Conviction, Amendable Love, and Dalliance Entanglement, among other works not yet released, lives in Philadelphia, Pennsylvania.
