Leber entgiften Kochbuch - Ernährung bei Fettleber
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Leber entgiften Kochbuch - Ernährung bei Fettleber

Leber entgiften Kochbuch - Ernährung bei Fettleber


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About the Book

Dieses Leber-Kochbuch ist voll von köstlichen, leicht zuzubereitenden Rezepten! Mit über 300+ Rezepten zur Auswahl, finden Sie in diesem Kochbuch bestimmt das, wonach Sie suchen... Die Leber ist... ...das größte Organ des Körpers, sie ist für mehr als 500 Funktionen im Körper zuständig. Wenn Sie wissen, dass die Leber ein Entgiftungsorgan ist, werden Sie vielleicht denken, dass eine Leberreinigung Ihren Körper nach einem anstrengenden Wochenende wieder auf Vordermann bringt, Ihrem Körper die nötige Gesundheit gibt oder Ihren Stoffwechsel ankurbelt, damit Sie Gewicht schneller verlieren. Die primäre nicht-alkoholische Fettlebererkrankung ist ein Übermaß an Fett in der Leber das nicht auf übermäßigen Alkoholkonsum oder andere sekundäre Ursachen zurückzuführen ist. Zu diesen sekundären Ursachen gehören z. B. Nebenwirkungen bestimmter Medikamente, eine Hepatitis-C-Virusinfektion und bestimmte endokrine Erkrankungen. Verbesserung der Lebergesundheit Knoblauch Knoblauch enthält eine Menge Selen, ein Mineral, das bei der Entgiftung der Leber hilft. Es hilft, Leberenzyme zu "aktivieren", was es Ihrer Leber erleichtert, ihre Arbeit zu erledigen. Walnüsse Alle Nüsse sind gut für uns, aber Walnüsse sind besonders wichtig für die Gesundheit der Leber, weil sie Glutathion und Omega-3-Fettsäuren enthalten. Diese helfen, die Leber zu reinigen und noch wichtiger, die Aminosäure Arginin, die der Leber hilft, Ammoniak zu verarbeiten und auszuscheiden. Essen Sie mehr Ballaststoffe Die Leber ist ein Teil des Verdauungstrakts. Ein weiterer großer Teil ihrer Funktion besteht darin, dafür zu sorgen, dass Abfallstoffe aus dem Körper gelangen. Ballaststoffe sind die "Besen der Natur", die helfen, das Abfallmaterial zu verdichten und die Dinge in Bewegung zu halten. Ballaststoffe sind reichlich in Obst, Gemüse und Vollkornprodukten enthalten. Eine kluge Lebensmittelauswahl ist also der erste Schritt, um die Dinge in Bewegung zu bringen. Wenn alles andere fehlschlägt, kann


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Product Details
  • ISBN-13: 9783384217165
  • Publisher: Bod Third Party Titles
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Sub Title: Mit über 300+ Rezepten entgiften ganz easy und Fettleber heilen. Inkl. 7-Tage Ernährungsplan
  • Width: 170 mm
  • ISBN-10: 3384217160
  • Publisher Date: 25 Apr 2024
  • Height: 244 mm
  • No of Pages: 236
  • Spine Width: 13 mm
  • Weight: 431 gr


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