Les clés d'une relation saine Book by Jules Bouchard
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Les clés d'une relation saine

Les clés d'une relation saine


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About the Book

Découvrez comment construire et entretenir des relations saines et épanouissantes grâce à notre guide complet ! Ce livre explore les bases d'une relation saine, en mettant l'accent sur la communication, la confiance, le respect mutuel et l'empathie. Apprenez à résoudre les conflits de manière constructive et à utiliser vos différences individuelles pour renforcer vos relations.

Grâce à des conseils pratiques et des exercices, ce livre vous aidera à développer votre écoute active, votre empathie et votre gestion de l'ego pour créer des liens solides et durables. Découvrez également les bienfaits de la gratitude et de la patience dans la vie quotidienne et comment les intégrer dans vos relations pour les améliorer.

Abordez également des sujets tels que la communication non-violente, les relations toxiques, les relations à distance et la réparation des relations. Ce guide vous fournira les outils et les techniques nécessaires pour naviguer dans le monde complexe des relations humaines et vous aidera à réussir à construire des relations saines et épanouissantes.

Sommaire
Chapitre 1: Les bases d'une relation saine
Chapitre 2: La communication efficace
Chapitre 3: La confiance
Chapitre 4: Le respect mutuel
Chapitre 5: La résolution des conflits
Chapitre 6: Les différences individuelles
Chapitre 7: L'empathie
Chapitre 8: La gestion de l'ego
Chapitre 9: La gratitude
Chapitre 10: La patience
Chapitre 11: La communication non-violente
Chapitre 12: L'écoute active
Chapitre 13: Les relations toxiques
Chapitre 14: Les relations à distance
Chapitre 15: La réparation des relations


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Product Details
  • ISBN-13: 9798389729254
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 374
  • Spine Width: 20 mm
  • Weight: 399 gr
  • ISBN-10: 8389729253
  • Publisher Date: 01 Apr 2023
  • Binding: Paperback
  • Language: French
  • Returnable: N
  • Sub Title: Comment construire des liens positifs avec les autres
  • Width: 152 mm


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